Piernas
Most commonly injured ligament in lateral ankle sprain
ATFL
Initiates shoulder abduction
Supraspinatus
Pain typically relieved by flexion
Spinal stenosis
Main nerve involved in carpal tunnel syndrome
Median nerve
Test for fall risk (stand-walk-turn)
Timed Up and Go (TUG)
Gold standard special test to identify ACL rupture
Lachman test
What is the capsular pattern condition of the shoulder?
Adhesive capsulitis
Most common disc herniation level
L4-L5
What nerve innervates the deltoid?
Axillary nerve
What nerve is typically involved with foot drop?
Peroneal nerve
Gold standard special test for meniscus injury
McMurray's
Most common dislocation direction
Anterior dislocation
L4-L5 herniation affects which nerve root?
L5 nerve root
S1 reflex is performed on what structure?
Achilles tendon
What muscle controls pelvic stability in stance phase
Gluteus medius
Closed chain quad exercise example
Squat / TKE / leg press / heel tap
Rotator cuff muscle with main action of external rotation
Infraspinatus (or teres minor)
Positive test for radiculopathy
Slump test
What nerve roots innervate anterior thigh and knee?
L3/L4
What gait cycle phase is associated with heel strike?
Initial contact phase
Structure involved in high ankle sprain
Syndesmotic ligaments
What is the closed packed GH position?
Abduction + external rotation
Condition with vertebral slippage
Spondylolisthesis
What nerve is associated with ankle dorsiflexion
Deep peroneal nerve
What is the MOST energy-efficient gait speed?
~2.7 -3.1 mph