What does PTSD stand for?
Post Traumatic Stress Disorder
What planet is farthest from the moon?
Neptune
(at more than 48 million KM)
PTSD is curable, True Or False
TRUE
Penguins use their wings to fly, True or False
False, they use them for warmth and swimming
What does ACEs stand for?
Adverse Childhood Experiences
What is the definition of PTSD?
Post-Traumatic Stress Disorder- When an event occurs in a person’s life, things that relate to that occurrence may trigger the person to perceive threat where there is no threat due to the body remembering how it felt during that first event.
The Olympics are held every how many years?
Every 4 years
Having nightmares that are not related to the traumatic event is a sign of PTSD, True or False?
True
What is Harry Potter's best female friends name?
Hermione
Does PTSD effect more men or women?
WOMEN
men 6% will experience in their lifetime
women 12% will experience in their lifetime
Name 3 symptoms of PTSD
Flashbacks, nightmares, dissociation, avoiding places and people, easily startles, trouble sleeping, irritability, anger outburst etc
Eminem starred in this 2002 film based on his life story
8 Mile
You can not experience PTSD symptoms when you are in a relaxed mind and body - True or False
TRUE
What is Spiderman's real name?
Peter Parker
Explain one coping skills to reduce a perceived threat where there is none?
grounding, breathing, muscle relaxation, mindfulness, regular exercising, supportive relationships
What is the most effective way to treat PTSD?
1) Learning how to pair your memory with a relaxed mind and body
2) working with a therapist
What slogan is: "Finger lickin good"
KFC
8 out of 10 of the leading causes of death in the US correlated with exposure to 4+ ACES (adverse childhood experiences)
TRUE
What is the slogan "the happiest place on earth" for?
Disneyland/Disneyworld
Those with more adverse child hood experiences- what are 2 long term health/mental health outcomes that are more likely?
Attempted suicide, depression, heart disease, cancer, behavioral problems, drug use, etc.
When PTSD first came out, what population of people were the main ones being diagnosed with PTSD?
COMBAT (veterans, war, first responders etc)
What is the largest land animal in the world?
The African Elephant
PTSD can only be diagnosed when you experience one singular traumatic event, True or False
False- PTSD can be diagnosed after repetitive traumatic events as well as one singular one.
Who painted the Mona Lisa?
Leonardo Da Vinci
What are 4 childhood experiences that make you more likely to develop PTSD?
Physical abuse, sexual abuse, emotional abuse, neglect, mentally ill family members, suicidal family members, addiction in the home, domestic violence in the home, loss of parent to death or abandonment, incarceration of family member for crime etc.