SKIN
Epidermis
How many times a day should you brush your teeth?
Two at least
What is dandruff?
Dry flaky skin
How much exercise should a teenager get each day?
Children and adolescents ages 6 through 17 years should do 60 minutes (1 hour) or more of moderate-to-vigorous intensity physical activity each day
This herb has a reputation for causing bad breath.
GARLIC
Sunscreen, staying in the shade, wearing a hat....using an umbrella
Two minutes
AND how many times a year should you see the dentist? TWICE
How may you know if you have head lice?
Itchy head, little bugs, tiny white eggs, family member has head lice.
** TELL A PARENT OR TEACHER
Name five types of exercise?
jogging, running, jumping, hopping, bike riding, basketball, volleyball, soccer, pushups, DANCING, jumping jacks
This Italian food can have something from every food group
Pizza!!
What is it called when you use something "gritty" to clean your skin on your face and body?
Exfoliating
How many teeth does an adult human have?
32
Hair does what for your body?
Helps regulate temperature (Keeps warm), Helps hold sweat from dripping down your face, helps you look attractive
Who should you tell if you are feeling extremely sad?
VARIES
Mother, teacher, father, parent, older sibling, Dr, someone in the church/temple, Aunt, Uncle, Counselor,
Apples, pears, cabbage and beans are part of
this food group and are rich in vitamins
Vegetables and Fruit
What is the largest organ in your body?
Skin
At what age will your Wisdom Teeth come in?
18-22 years old
When should you wash your hair?
If you are very mad about something, what is a way you can "cool down" to help you relax?
VARIES
Drink some water, go for a walk/run, listen to music, petting an animal, deep breathing, watching TV or a relaxing video
This food group has bread, rice and pasta products and provides you with energy.
carbohydrates/grains
What does your skin do for you?
Protects from germs, holds body together, keeps you clean, tells you about the world around you (hot /cold/soft/scratchy), helps control body temperature (sweat), holds water in and out, provides oils to keep your skin smooth/cracking
What is a rotten spot in a tooth called?
Cavity
Most popular hair color in the USA?
Black and brown hair are the most common and are estimated to be found in 90 percent of people according to the U.S.
Exercise helps to releave______________?
STRESS
This is known as the sunshine vitamin- comes from the SUN!!!!
Vitamin D!!!!!!!