RCHC Trivia
breathing exercises, yoga, splashing water on your face, sensory work, talking to a friend, etc.
Vitamin C helps your body fight disease by maintaining a strong immune system. Which food has more vitamin C? A. milk B. oranges C. broccoli D. bread
C. Oranges
These are the hosts of the online series Sports Shorts & More.
Chris & Bill
How many bones are in the human body?
206 bones
This is RCHC's phone number?
what is 513-241-1411
This is a form of mindfulness you can do using colored pencils, crayons, or markers
what is mindful coloring / drawing?
You should eat fruits and vegetables because A. They contain fiber, which helps keep your digestive system healthy. B. They give you energy. C. They contain vitamins and minerals that help you stay healthy. D. All of the above
D. All of the above
This is the facilitator of Healing Through Arts
Who is Mary Hornback
In high school football, how long is each quarter?
12 Minutes. Unlike the NFL and college which has four 15-minute periods, high school quarters are a shorter length at 12 minutes.
This is the email of RCHC
what is info@recoverycenterhc.org
Breathing exercises, turn off your phone, shower, journal, stretches, etc
What nutrient do you get from the Meat/Poultry/Egg/Fish/Nut group of the Food Guide Pyramid?
Protein
This staff member facilitates W.H.A.M (whole health action management)
Who is David Hawthorne
Which country consumes the most chocolate per capita?
Switzerland
This is how much juice boxes are in the snack cart
40 cents!
The most important aspects of mental health.
Healthy Eating, Exercise, Therapy, Medication Maintenance, Sleeping enough, etc
You should eat at least five servings of fruits and vegetables each day. At least how many servings should you eat in a week? A. 21 B. 15 C. 48 D. 35
35 Servings
This staff member facilitates the healthy cooking class
Who is Maria Adkins!
In what state is the NFL's Pro Bowl played in annually?
Hawaii. More information: Since 1980 every Pro Bowl has been played at the Aloha Stadium in Honolulu, Hawaii.
This is the room where the members line-up for lunch everyday.
1. Education 2. Assets 3. Intimacy 4. Leisure & Recreation 5. Vocational 6. Living Situation 7. Health & Wellness 8. __________
Spirituality
Veins carry blood: A. toward the heart B. away from the heart C. around the heart D. none of the above
A. toward the heart
The facilitator who does the Staying Spiritually Grounded in Tough Times
Who is Fred!
Power outages in the US are mostly caused by what?
Squirrels