What are the four (4) parts of planning your trip?
Know the setting, Time of year, Difficulty Level, Duration
What is the definition of a joke?
*Everyone is laughing and having a good time
*Everyone is involved and respectful of limits/boundaries
*Jokes stop right away if someone becomes upset or asks for it to stop
How long should you wait to go outside after putting on sunscreen?
15 minutes
How can we manage big changes?
*Name your feelings out loud or in a journal
*Focus on what you can control
*Build a coping "tool-kit"
What is the largest animal in the world?
Blue Whale
Who are you supposed to give your emergency plan to before you go on your trip?
A friend or family member that is NOT going on the trip with you.
True or False: It is okay to say something mean if you're "just joking"
FALSE
Where should you aim when playing in a water balloon fight?
What are some things that can go into your coping "tool-kit"?
*Music
*Talking to someone we trust
*Going for a walk
*Deep Breaths
What is the closest star to Earth?
True or False: It is okay to go on an adventure by yourself during a camping trip
What is the definition of teasing?
*Jokes about others insecurities/fears/personal flaws
*Starts light/fun but someone leaves the conversation feeling hurt/embarrassed/frustrated
*The person teasing might ignore or not notice they are making someone upset
How often should you reapply sunscreen?
Every two (2) hours
What does it mean to practice flexibility?
Being able to easily adapt to new situations
How many states are in the United States?
Fifty (50)
True or False: When starting a camp fire it is not safe to make the fire close to your tent
TRUE
What is The Golden Rule?
Treat others the way you want to be treated
What is something you can do for self-care after a day in the sun?
*Eat a big dinner
*Sleep when feeling tired (even if it's early)
*Take a cool shower
*Use lotion for itchy/burned skin
What are things we can control when we feel like there are too many changes?
*How we react
*What we wear
*Who we talk to
*How we cope
What kind of fish is Nemo?
A Clown Fish
What are some things that can go into a first aid kit?
Band-aids, Medicine, Scissors, etc.
What does THINK stand for?
True Honest Inspirational Necessary Kind
What does it mean to stay hydrated?
Drinking lots of water
Name one (1) of the three (3) parts of a relationship tree?
Leaf, Branch, Root
What is the name of the friendly snowman in Frozen?
Olaf