Recovery
Changing these three things helps in early recovery.
People, Places, Things
A form of treatment where the patient lives in a recovery facility is...
Inpatient or Residential Treatment
A strong desire or urge to use drugs or alcohol is known as…
Craving
A chronic behavioral illness characterized by compulsive substance use despite social, emotional, psychological, or physical consequences, often accompanied by an increasing tolerance that requires more of the substance over time to achieve the same effect.
An Addiction
Feelings of sadness, hopelessness, or loss of interest may be symptoms of...
Depression
Recovery is Progress not...
Perfection
A point in the treatment process where the patient rids themselves of the drugs left in their body is...
Detox
Taking slow, deep breaths to calm the mind and body is known as
Deep Breathing
Needing more of a substance over time to feel the same effect is called...
Tolerance
Excessive worry, nervousness, or fear that interferes with daily life may indicate...
Anxiety
This legal substance has been used and abused for thousands of years.
Alcohol
A group of individuals who meet regularly to share similar experiences and support one another throughout the recovery process.
Recovery Support Groups
Writing down thoughts, feelings, or experiences to process emotions is called…
Journaling
Physical and emotional symptoms experienced when stopping substance use are known as...
Withdrawal
Difficulty focusing, sitting still, or controlling impulsive behavior may be symptoms of…
Attention Deficit Hyperactivity Disorder (ADHD)
High percentages of people living with an addiction also suffer from mental illnesses such as anxiety and depression. These disorders are known as…
Co-occurring Disorders/Dual Diagnosis
A counseling approach that helps individuals identify and change unhealthy thoughts and behaviors is called…
Cognitive Behavioral Therapy (CBT)
A coping strategy that helps people avoid becoming too Hungry, Angry, Lonely, or Tired is known as…
HALT
A person who hides or lies about their substance use may be showing signs of…
Denial
Avoiding social situations because of fear of judgment or embarrassment may be a sign of…
Social Anxiety
Alcoholics Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.
12 Step Fellowships
A written strategy that helps someone identify triggers, warning signs, and coping skills to maintain sobriety is called…
Relapse Prevention Plan
Setting limits with people or situations that may threaten recovery is an example of…
Healthy Boundaries
Continuing to spend time with people who encourage substance use despite wanting recovery can be a sign of…
Unhealthy Social Influence/Enabling Environment
Flashbacks, nightmares, or feeling constantly on edge after a traumatic event may indicate…
Post-traumatic stress disorder (PTSD)