Addiction in the brain
What neurotransmitter plays the biggest role in addiction?
Dopamine
What chemical causes the intense feeling of reward after drug use?
Dopamine
Can the brain heal after addiction?
YES
Why is structure important in recovery?
It reduces the chance of relapse and helps build healthy habits.
Who was the American President during the civil war?
Abraham Lincon
What part of the brain is responsible for judgment, decision-making, and impulse control?
The prefrontal cortex
What usually starts a craving?
A cue, trigger, memory, sight, sound, or feeling.
Why is having a support network important?
It helps prevent relapse and provides encouragement and accountability.
About how many days does it take, on average, to build a new habit?
About 66 days
What is the name of the dragon who helps Mulan?
Mushu
Addiction "hijacks" what system in the brain?
The brain's reward system
What part of the brain helps recognize emotional triggers?
The amygdala
Recovery helps the brain respond to what instead of drugs?
Natural rewards.
What should always be your top priority in recovery?
Sobriety.
what year was the iPhone released?
2007
True or false: Addiction only affects physical health
False. It affects physical, mental, and emotional health.
Why do cravings become stronger over time?
Because repeated drug use strengthens the brain pathways connected to drug use.
Name three things that help "reset" the brain.
Healthy activities, connection with others, therapy, sobriety, exercise, and meaningful goals are all important.
Name one tip for building a healthy routine.
Keep it attainable, reevaluate regularly, seek advice, engage your body/mind/emotions, or strive for progress.
What animal can carry up to 5000 times its body weight?
An Ant
What ability allows the brain to rewire itself during recovery?
Neuroplasticity
Approximately when do cravings often peak for people recovering from meth use?
Around 3 months of abstinence.
True or false: Brain changes caused by addiction are always permanent.
False.
Why should routines stay flexible?
Because life changes, and routines should adapt instead of becoming overwhelming.
Sport known as king of sports?
Soccer