Alcohol
Marijuana
Opiates and Other Drugs
Coping Skills
Mental Health & Addiction:
Myth or Fact
100

What drug is found in beer, wine, and liquor that causes intoxication?

beer, wine, and liquor that causes intoxication?Alcohol (ethanol)

100

What is the main psychoactive chemical in marijuana?

THC

100

What medication can reverse an opioid overdose?

Naloxone (Narcan)

100


Name one person you could contact if you were struggling with a craving or difficult emotion.

Sponsor, counselor, friend, family member, peer support, etc.

100

Myth or Fact: Addiction can affect people from any background.

Fact

*Addiction affects people regardless of age, race, income, or education.*

200

True or False: Coffee can sober someone up after drinking.

False

200

True or False: Marijuana can affect memory and concentration.

True

200

Name one common sign of an opioid overdose.

Slow/stopped breathing, unconsciousness, blue lips, pinpoint pupils, etc.

200

What does HALT stand for?

Hungry, Angry, Lonely, Tired

*These common states can increase vulnerability to cravings and impulsive decisions.*

200

Myth or Fact: Trauma can increase a person's risk for substance use problems.

Fact

*Many people use substances to cope with emotional pain, stress, or traumatic experiences. *

300

What organ is most responsible for breaking down alcohol in the body?

The liver

300

Approximately how much THC may provide pain relief for some people without requiring very high doses?

About 2.5–10 mg THC 

300

You hear someone say, "It's safe because it's a prescription pill." Why might that statement be risky today?

Counterfeit pills may contain fentanyl.

300

Name three healthy coping skills that can help someone manage stress, cravings, or difficult emotions.

Deep breathing, Taking a walk, Calling a supportive friend, Listening to music, Journaling, Attending a recovery meeting, Exercising, Meditation/mindfulness, Drawing or other creative activities, Talking with a counselor, Spending time outdoors, Practicing gratitude

300

Myth or Fact: People with addiction simply need more willpower.

Myth

*Addiction affects brain circuits involved in reward, motivation, and self-control. Recovery often requires support, skills, and treatment. *

400

What is the term for consuming a large amount of alcohol in a short period of time?

Binge drinking

400

What is one risk associated with using high-potency marijuana products?

Increased anxiety, paranoia, psychosis risk, or impaired judgment

400

Why is a person at increased risk of overdose after a period of abstinence, incarceration, treatment, or detoxification?

Their tolerance has decreased.

400

What is the difference between a trigger and a craving?

A trigger starts the urge; a craving is the urge itself.

400

Myth or Fact: Relapse means treatment has failed.

Myth

*Relapse can be a learning opportunity that helps identify triggers, strengthen coping skills, and improve recovery planning. *

500

Name two signs of alcohol poisoning.

alcohol poisoning.Slow/unconscious breathing, vomiting while unconscious, inability to wake up, blue/pale skin, seizures, etc.

500

Myth or Fact: Because marijuana is natural, it cannot be addictive.

Myth — marijuana can be addictive because THC affects the brain’s reward system, which can lead to tolerance, cravings, and withdrawal symptoms with regular use.


500

Your friend appears to be overdosing. They are unresponsive and breathing very slowly. What are the first three actions you should take?

  • Call 911
  • Administer Narcan/naloxone if available
  • Attempt to wake them and monitor breathing (provide rescue breaths if trained)
500

True or False: A coping skill is only considered effective if it completely eliminates uncomfortable emotions. 

False

*Effective coping skills often help us manage emotions safely, not erase them completely. Recovery is learning to respond differently, even when discomfort is still present.*

500

Myth or Fact: If a substance helps someone feel less depressed, anxious, or traumatized in the moment, it is effectively treating the underlying problem.

Myth  

*A substance may temporarily reduce distress, but relief is not the same as healing. Long-term recovery often involves learning coping skills, building support, processing experiences, and addressing underlying mental health needs. *

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