Spiritual Principles
Letting go of control and trusting your higher power
What is surrender
What is a plan that helps you prevent a relapse?
Relapse Prevention Plan
Being open to look at everything, not just the comfortable parts
What is willingness
Going to the doctor or dentist is an example of what?
What is physical self-care
Doing the same thing over and over again and expecting different results
Insanity
What is taking responsibility for your actions?
Accountability
The ability to notice warning signs that can lead back to old patterns before acting on them
What is self-awareness
Finish the sentence: attraction rather than _______
what is promotion
The ability to say no to protect you peace
What are boundaries
A source of strength greater than one's self
Higher Power
What is the opposite of isolation
Connection
Recognizing people, places, and situations that increase the risk of returning to unhealthy behaviors
What is triggers
The Section of AA Literature that includes a section of stories meant to show hope to the alcoholic
What is personal stories
The practice of taking care of your emotional needs before burn out happens
What is self-awareness
Values that guide recovery and life changes
What is spiritual principles
Acknowledging reality as it is and trusting with what cannot be changed
Acceptance
Choosing to pause and choose a different action following an immediate urge?
What is self-control
What year was the AA Big Book published?
1939
What is implementing physical, emotional, mental, and spiritual self-care?
What is wholeness or holistic self-care
Making changes to better yourself in your recovery daily
Action phase of change
Being teachable and willing to put aside pride so you can grow
What is humility
Relapse rates are similar to _______
Other medical illness (example: asthma, diabetes, heart problems)
What year was the NA book published?
1983
The pattern of ignoring needs, boundaries , or warning signs
What is self-neglect
A progressive narrowing of choice characterized by compulsive behavior despite awareness or harm
Addiction