Remarkable Retention A
Radiant Routine
Remarkable Retention B
Mindful Mindset
Remarkable Retention C
100

What does reframing mindsets lower?

What is stress?

100

One deep breath, stretch, and goal.

What is Morning Routine?

100

Number of Stations in Mindset Relay

What is 5?
100

Embraces challenges, learns from feedback, and believes in effort.

What is a Growth Mindset?

100

Suicide and Crisis Lifeline Number.

What is 988?
200

A massive catalyst for a fixed mindset.

What is Social Media?
200

Reflecting, Releasing, and Relaxing

What is an Afternoon Wind-Down?
200

Activity 1

Mindset Reframe

200

This framework assumes that success is a direct result of inherent talent rather than effort and practice.

What is a Fixed Mindset?

200

When to always try to encourage effort, not perfection?

When supporting friends.

300
Name of the Introduction.
What is a mindset?
300

Pause, Reframe, Try again.

Handling Setbacks

300

The bridge between your mindset and your mental health.

What is Confidence?

300

Why does your mindset matter?

Small shifts change big outcomes.

300

A paired, almond-shaped cluster of nuclei located deep within the medial temporal lobes.

What is the amygdala?

400

The physical science proves that the growth mindset is real.

What is Neuroplasticity?

400

Why does a low score tell you what to study differently? 

Grades are feedback, not identity

400

Activity 2

 What is Mindset Relay?

400

Mindset is the lens through which you see your abilities, challenges, and failures. It is the inner voice that decides if a task is a threat or an ________?

What is an opportunity?

400

Acronym "ANTs"

What are automatic negative thoughts?
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