What does reframing mindsets lower?
What is stress?
One deep breath, stretch, and goal.
What is Morning Routine?
Number of Stations in Mindset Relay
Embraces challenges, learns from feedback, and believes in effort.
What is a Growth Mindset?
Suicide and Crisis Lifeline Number.
A massive catalyst for a fixed mindset.
Reflecting, Releasing, and Relaxing
Activity 1
Mindset Reframe
This framework assumes that success is a direct result of inherent talent rather than effort and practice.
What is a Fixed Mindset?
When to always try to encourage effort, not perfection?
When supporting friends.
Pause, Reframe, Try again.
Handling Setbacks
The bridge between your mindset and your mental health.
What is Confidence?
Why does your mindset matter?
Small shifts change big outcomes.
A paired, almond-shaped cluster of nuclei located deep within the medial temporal lobes.
What is the amygdala?
The physical science proves that the growth mindset is real.
What is Neuroplasticity?
Why does a low score tell you what to study differently?
Grades are feedback, not identity
Activity 2
What is Mindset Relay?
Mindset is the lens through which you see your abilities, challenges, and failures. It is the inner voice that decides if a task is a threat or an ________?
What is an opportunity?
Acronym "ANTs"