Healthy relationships
What is one important quality to a healthy relationship?
Respect, trust, honest, communication
What is active listening?
Paying attention, listening without interrupting, and responding thoughtfully.
What is a red flag?
A warning sign of unhealthy behavior.
What is a boundary?
A limit that helps protect comfort, safety, and well-being.
What does self-respect mean?
Valuing yourself and treating yourself with care.
True or False: Healthy relationships allow both people to be themselves.
True
Finish the sentence: “I feel ___ when ___ because ___.”
An “I statement
Is extreme jealousy healthy in relationships?
No
True or False: It’s okay to say no even if someone gets upset.
True
Name one way to practice self-care.
Rest, healthy coping skills, hobbies, talking to supports, etc.
Name one way friends can support each other during hard times.
Listening, checking in, encouraging, helping, etc.
What is one unhealthy communication style?
Yelling, ignoring, name-calling, manipulation, etc.
Name one sign of controlling behavior.
Telling someone who they can talk to, checking phones, isolating them, etc.
Name one example of a personal boundary.
Privacy, personal space, saying no, needing alone time, etc.
True or False: You should change who you are to make others like you.
False
What does mutual respect mean?
Both people value each other’s feelings, opinions, and boundaries.
What should you do if a misunderstanding happens?
Talk calmly, ask questions, clarify feelings, apologize if needed.
True or False: Constantly putting someone down is emotional abuse.
True
How can you respectfully communicate a boundary?
Calmly and clearly state your needs.
How can confidence help relationships?
Helps with communication, boundaries, and decision-making.
Why is trust important in relationships?
It helps people feel safe, secure, and respected.
Why are “I statements” helpful in conflict?
They express feelings without blaming the other person.
What should someone do if they feel unsafe in a relationship?
Talk to a trusted adult, counselor, teacher, or safe support person.
Why are boundaries important in friendships and dating relationships?
They create respect, safety, and healthy communication.
Why is it important to know your worth in relationships?
It helps you choose healthy relationships and avoid unhealthy treatment.