What is the difference between hearing someone and actively listening?
Active listening means paying attention, understanding, and responding thoughtfully
Name one characteristic of a healthy friendship.
Trust, honesty, respect, communication, support.
What should you do before responding when you’re extremely angry?
Pause, take deep breaths, or take a break.
What is a personal boundary?
A friend seems upset but insists they’re “fine.” What is the healthiest response?
Why is using “I” statements more effective than “You” statements during conflict?
They express feelings without blaming the other person.
Is constantly checking someone’s location or phone a sign of trust or control?
Control
What does compromise mean?
Is saying “no” without explaining yourself okay?
Yes
Your group is making fun of someone online. They expect you to join in. What should you do?
Refuse to participate, stand up for the person, or leave the conversation.
Give an example of nonverbal communication that can make a conversation worse.
Eye rolling, crossing arms, walking away, glaring, etc.
A friend pressures you to skip school because “real friends always have your back.” Is this healthy? Why?
Why is winning an argument not always the same as solving the problem?
Someone may feel unheard, and the issue may remain unresolved.
Why are boundaries important even with close friends?
They protect respect, comfort, and healthy relationships.
A friend only contacts you when they need something. What might this indicate?
The relationship may be one-sided or unhealthy.
Someone says, “Whatever, I don’t care,” but slams the door. What is the message their body language is sending?
They are upset, angry, frustrated, or hurt despite what they said.
Why can jealousy become harmful in a relationship?
Your friend spreads a rumor about you. What are two healthy ways to handle it?
Your friend repeatedly makes jokes after you’ve asked them to stop. What boundary should you set?
Clearly state the behavior must stop and follow through with consequences if needed.
Your best friend starts dating someone who encourages risky behavior. How can you support your friend without damaging the friendship?
Express concern respectfully, avoid attacking the partner, and encourage healthy choices.
During an argument, what communication skill is most likely to prevent the conflict from escalating?
Staying calm, active listening, taking turns speaking, validating feelings, or taking a break.
Someone apologizes every time they hurt you but never changes their behavior. What does that tell you?
Words without changed behavior are not enough; healthy relationships require accountability.
During a disagreement, when is it appropriate to walk away?
When emotions are too high, safety is at risk, or respectful communication is no longer possible.
Why is respecting someone else’s boundaries just as important as setting your own?
It builds trust, respect, and emotional safety.
Your friend tells you something that makes you think they might hurt themselves but says, “Don’t tell anyone.” What should you do?
Tell a trusted adult or mental health professional immediately. Safety comes before keeping a secret.