True or False
Putting a leaf on fire is a good coping strategy. True or False?
False. It could make your house catch on fire.
I want to go on a ride at Six Flags but it is closed. I keep on asking my father over and over again to go on the ride. Is this verbal perseverating?
Yes it is verbal perseveration.
You are not happy that mom made brownies without you. How can you approprately relay information?
I can state why I am upset listen to my mom's answer and then ask mom if we can make brownies another time.
Explain how you feel when you are super anxious? Also explain how you would feel if you were super calm?
You could have a fast heart beat, rapid breathing, quivering voice, and maybe a tantrum if you feel super anxious.
If you were super calm you would feel happy and relaxed.
What year did the man land on the moon?
July 1969
Sometimes our own personal behavior contributes to a conlfict. True or False?
True
Is this person perseverating?
i think Joe is mad at me.
No, I'm sure he is not mad.
I think he is mad.
I seen him today and he didnt seem mad.
Do you think he was mad at me.
Yes. Thefirst persion kept on thinking that Joe was mad at them.
You heard your friend say to another friend that you stole their homework. how can you fix the situation using the four step process?
1. Calm down.
2. Approach the person calmly. " Hi, I never took your homework. I always do my own."'
3. Request an explination. "'why are you telling our friends I istole our homework'
4.Explain how you feel in a clear way. "'it made me upset that you said soemthing that wasnt true".
What is the correct response to this situation?
You have a big soccer game this weekend and you are worried you won''t do well.
Practice kicking the ball each night, tell yourslef. "With practice I iwill get better!"
What year did the first woman ran for President. 1872 or 2016?
It is Hillary Clinton in 2016, but actualy in 1872 Victoria Woodhull ran for President as the first woman ever to run for presedent.
Ignoring things you are worried about will make them go away and make you feel better. True or False?
False. You should create an action plan and face your worries by using coping stratagies.
I asked my teacher one time if I could go to the restroom. Is that perseverating?
No it is not perseverating.
What would it sound like if you were perseverating while relaying information?
It would sound like you repeating over and over again the same thing while relaying information.
How can you lessen the anxiety you feel about taking a test?
Do not procrastinate about studying. Study days before the test so you are not cramming all of the information in one day.
Why has Russia attacted Ukraine?
Russia attacted Ukraine because Russia did not want Ukraine to join Nato.
Perseverating by asking over and over again is an appropriate way to get what you want. True or False?
False
Is talking junk considered verbal perseverating?
Yes. It is not giveing an answer to a qustion.
How do you relay information so that the person you want to talk to does not get bored?
You relay information to someone without them getting bored by saying it in 2 sentences.
When you worry your body goes through a number of changes. What are some worry symptoms you can have?
Fast heaetbeat, sweating, feeling sick, shaking or feeling hot are all wory symptoms you can have.
What month has 28 days?
All of them do.
You do not like the food that your Mom made when you did not have a choice about what to have. You eat the food anyway. This is a good responce to the situation. True or False?
True. Even if you do not like what someone is feeding you, you still eat it because it is a polite thing to do.
Verbal perseverating is when you do not talk for a long time while you do not give an answer. Is this the correct definition of verbal perseverating? Yes or No.
No. Verbal perseveration is when you continue to talk about a topic even when the conversation has moved on to other things.
What are all the steps in the four step process to relaying information about a situation your feel is unjhust?
1. Calm down
2. Approach the other person camly
3. Request an explination
4. Communicate your feelings camly and in a clear consise manner
You do not lower your axiety meter when you do not use copeing skills. What type of level of anxiety do you start with?
You would start at a hight level of anxiety.
It's faster when you do not take a plane beteween Los Angles and Sanfransico compared to when you do not drive. Is it faster to take a plane or to drive beteween Los Angles and Sanfransico?
It is faster to take a plane beteween Los Angles and Sanfransico. This is becasue the sentence before the qustion said "It's faster when you take a plane beteween the 2 cities compared to when drive"