Muscles
Planes
Bones
Opposite Terms
Joint action
100

shoulder muscle

Deltoids

100

divides the body into posterior and anterior halves 

frontal or coronal 

100

thigh bone

Femur

100

Ventral

Dorsal

100

tilt head backwards

Cervical extension/Hyperextension 

200

Hip flexor 

Rectus Femorris

Illipsoas

200

divides the body into superior and inferior crossection halves "horizontal"

tranverse

200

heel bone

Calcaneous

200

Protraction 

Retraction

200

tilt my head forward 

Cervical flexion

300

Calf muscles

Gastrocnemius

Soleus

300

divides the body into upper and lower sides halves 

Sagittal 

300

breast bone

Sternum

300

Radial deviation

Ulnar deviation

300

extremities 360 degrees

Circumduction

400

hip abductor muscles

Tensor Fasciae Latae

Gluteus Medius

400

technique for producing images of the body in all three planes

Magnetic Resonance Imaging (MRI)

400

shin bone

tibia

400

lateral rotation

medial rotation

400

side bending 

Lateral flexion

500

mid and upper back muscle

Latissimus Dorsi

Trapezius

Rhomboids

500

series of cross-sectional x-ray images 

CT scan

500

hip bone

Os coxae

500

tibialis anterior

gastrocnemius

500

Pronation

Eversion

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