This gland, located in the brain, is called the “master gland” because it controls the release of hormones from many other glands.
What is the pituitary gland?
This is the name for the stage of life during which a child's body matures into an adult body capable of reproduction.
What is puberty?
This daily habit, done with a toothbrush and toothpaste, helps prevent cavities and gum disease.
What is brushing your teeth?
This simple one-word response, said firmly, is a healthy way to handle pressure from a friend to do something unsafe.
What is “no”?
This gland in the neck produces hormones that control the body's metabolism, or how it uses energy.
What is the thyroid gland?
This is the medical term for a girl's very first menstrual period.
What is menarche?
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Using this product daily under the arms helps control body odor caused by increased sweat gland activity during puberty.
What is deodorant (or antiperspirant)?
This type of peer influence pushes someone toward positive behaviors, like studying harder or trying a new healthy activity.
What is positive peer pressure (positive peer influence)?
These two glands, located on top of each kidney, help the body respond to stress by releasing adrenaline.
What are the adrenal glands?
Produced mainly by the testes, this hormone is responsible for male changes such as facial hair and a deeper voice.
What is testosterone?
This is the approximate number of hours of sleep recommended each night for a Grade 6 / adolescent student.
What is 9–11 hours?
This term describes surrounding yourself with friends who support healthy choices and encourage your wellbeing.
What is a positive (healthy) friend group?
In males, these glands produce the hormone testosterone, which drives many puberty changes.
What are the testes (testicles)?
This is the term for the rapid increase in height and weight that many adolescents experience during puberty.
What is a growth spurt?
This is the minimum recommended number of seconds you should scrub with soap when washing your hands to remove germs effectively.
What is 20 seconds?
Still developing throughout adolescence, this decision-making region of the brain is a key reason teens can be especially sensitive to peer approval.
What is the prefrontal cortex?
In females, these glands produce the hormones estrogen and progesterone.
What are the ovaries?
These glands become more active during puberty, which is a major reason for increased body odor and acne.
What are oil (sebaceous) and sweat glands?
This general term describes the daily practices of keeping the body clean in order to prevent illness and promote health.
What is (personal) hygiene?
This term describes the influence that people your own age can have on your decisions and behavior.
What is peer pressure (peer influence)?