Can you name all 5 emotions on the Emotion Meter?
Angry, Sad, okay, Happy, Super Happy
What are 3 qualities that makes a good friend?
Being kind respectful, helpful, nice, caring etc...
Name 3 types of Communication?
Verbal, Written, Listening , Non-verbal, Visual
TRIPLE YOUR POINTS!!!!!
What is the purpose of the pepper and soap experiment?
The importance of washing our hands frequently, especially to keep ourselves and our family safe from COVID-19.
Sometimes we feel big emotions, can you name and demonstrate one breathing technique to help us relax?
Breathing Hands, Breathing 5-4-3-2-1, and meditation
What are 3 thing that you like to do with your friends?
Awesome Job!
DOUBLE YOUR POINTS!!!
What is Perspective?
Why is mindfulness important?
Mindfulness practices help us increase our ability to regulate emotions, decrease stress, anxiety and depression. It can also help us to focus our attention, as well as to observe our thoughts and feelings without judgment.
DOUBLE YOUR POINTS!
What qualities or characteristics does not make a good friend?
Being mean, rude, selfish, bullying, lying etc...
Why is communication important?
To understand how other feel and to express your own emotions
Having different perspective can cause conflict, what are some ways to resolve conflict?
"I" Message, Taking things out, Listening carefully, Take time to cool off, Compromise, Respect each other
Why is movement important to our daily lives?
Strengthening your muscles, which improves stability, balance, and coordination and keeps you healthy
What are emojis used for?
Express and show how we feel
Name one person that you look up too or like and why?
GREAT JOB!
What is communication?
Communication is sending and receiving information between 2 or more people.
True or False, everyone has the same perspective
False! We all have different perspective
Can you name 3 out of 6 emotions that babies are born with?
Happiness, Sadness, Fear, Anger Surprise and Disgust
LOSE A TURN :(
What is the difference between Passive and Aggressive Listening?
Passive: Not giving someone your full attention and somewhat listing to what they are saying
Aggressive: Giving someone your full attention and understanding what they are saying to you
Can someone's perspective change?
Yes, someone's perspective can change due to feeling and/or having more information
What are 2 things you are grateful for?
TERRIFIC JOB!