Community Heroes
The people in your community who help keep you safe.
Who are police, firefighters, security, crossing guards?
One small act of kindness you can do today.
What is compliment someone, help a friend, share supplies?
This is mental health.
What is how you think, feel and handle stress?
This is self-care.
What is taking care of your mind and body?
This is leadership.
What is guiding others with kindness and confidence?
One way you can be a hero in your community.
What is helping others, volunteering, speaking up?
The reason why helping others makes you feel good.
What is the releasing of positive chemicals in the brain?
A sign of good mental health.
What is feeling hopeful, connecting with others, emotional awareness, healthy relationships, resilience, a sense of purpose?
Name a self-care activity.
What is journaling, walking, listening to music, talking to someone?
Name one way youth can improve their community.
What is volunteering, creating fun clubs and groups, helping their peers and making sure their voices are being heard?
A community leader.
Who is someone who takes responsibility for the well-being of their neighborhood or interest group. Someone who guides or supports a group.
This is teamwork.
What is working together toward a common goal?
A sign that you may need support.
What is feeling overwhelmed, social withdrawal, persistent sadness, changes in sleep or appetite, inability to cope with routine stressors?
When you are stressed you can talk to this person.
Who is parent, teacher, counselor, mentor, friend?
This is advocacy.
What is speaking up for yourself and/or others?