Trivia Questions
He was cut from his high school basketball team but after hard training became a champion.
Michael Jordan
Breath in and breath out
Deep Breathing
The belief that your abilities, intelligence, and talents can be developed through dedication, effort, and learning.
Growth Mindset
Yes, No or Maybe. You're born smart or good at things.
No
Happy, sad, anger, excited, etc.
Emotions
He was told he “lacked imagination and had no good ideas” but became the creator of Mickey Mouse
Walt Disney
Gratitude is
Feeling thankful
Best way to start a task. First word is start - the second word is the opposite of big.
Start Small
The Brain.
This part of the brain is known as the feelings alarm.
Amygdala
This superhero appear for the first time in Action Comics in 1938.
Superman
You're facing big tasks that feel overwhelming. Which option would be the best?
A. Scream
B. Break it up (do small sections)
C. Do the whole task
B. Break it up
Immediately gets your brain and body ready to respond.
The Amygdala.
Emotions have a purpose:
A. They tell us information
B. They exist to annoy us
C. To make us feel good or bad
A. They tell us information.
This superhero can rum as fast as 8.3 million miles per hour.
Flash
Complete the word: the energy to start and finish a task.
M_ T_ V_ _ I _ N
Motivation
This part of the brain works more slowly than the
Prefrontal Cortex
This hormone is known to help with motivation. Complete the word:
D_ P_M_N_
Dopamine
40 billion are made every year.
Oreos
This word is about making a small change to make something work better. Starts with the letter A.
Adjust.
What you are very good at or love doing. Starts with the letter S.
Strength
A way to activate oxytocin (connection hormone).
Being kind.