Identifying Feelings
What feeling might you have when you finish something you worked hard on
Proud
What is one polite way to share an idea in a group
Raising your hand and waiting for your turn to speak
What should you do if you have something to say during class?
Raise your hand quietly
What is one way to show someone you’re listening
Looking at them
Nodding or asking them questions
What feeling might you have when you hear someone laughing at something you did
Embarrassed
What is one way to show you are a good partner
Sharing materials
Taking turns
Being kind
What can you do if someone accidentally takes your spot in line
Stay calm
Use kind words when talking to them
How can you include someone who is sitting alone
Invite them to come sit with you or go sit with them and talk
What are two signs someone might be nervous even if they don’t say it
Shaking hands, avoiding eye contact, or walking back and forth
What should you do if a teammate makes a mistake
Help them try again
Encourage them
What is the purpose of a calm‑down space
Help your brain and body calm down
To help with the emotion you're feeling
What does empathy mean
Understanding how someone else feels
Why is it helpful to speak about your feelings?
It can help you feel better or know what you need
What can you do when someone in your group isn’t participating, but you want them to feel included?
Inviting them to share or ask what part they’d like to help with.
Name two strategies you can use when you feel upset or frustrated
Counting
Stretching
Breathing
Taking a quiet break
What does it mean to “put yourself in someone else’s shoes,” and why is it helpful?
Thinking about their perspective to understand their feelings and make kinder choices
What are two signs someone might be overwhelmed even if they’re not crying or yelling
Avoiding eye contact, going quiet, or fidgeting
Why is it important for everyone in a group to participate
Everyone has different ideas and strengths to share with the group
What is the difference between reacting and responding when you’re upset
Reacting is quick and emotional but responding is calm and thoughtful
Why is empathy important in friendships
It helps you to be kind and supportive