Real life application
How does this help handle stress?
Can help you overcome challenges
What is self-concept?
How you see yourself and your abilities
When do family members most influence your self-concept?
How does this help with personal growth?
can help learn from mistakes to better understand ourselves.
What is self-image?
The mental image of yourself
Positive or negative comments from who can shape how you see yourself
Friends
What can you do to improve your self-concept?
Surround yourself with supportive people and do things that make you happy.
What is ideal image?
The version of ourselves we aspire or want to be
what is social influence?
Influences by social media
What can you do to help build confidence?
Focus on strengths instead of weaknesses
What is self esteem?
How much you value and respect yourself
How can culture influence how you see yourself?
Beliefs and traditions.