Self-Esteem Goals
What is the best compliment you've been given?
Anything positive! All compliments are good!
When was a time when you felt most helpful?
Any Example!
Everyone makes mistakes and sometimes feels bad about them
True
Which statement would raise your self-esteem... A. I think you are very helpful and a good friend or B. You are mean
A. I think you are very helpful and a good friend!
What can a teacher say to help you boost your self-esteem?
What is a talent you have?
Sports, activities... anything!
When was a time where someone did something so nice for you that you will never forget?
Personal example
Everyone is lovable and important and brilliant even when they make mistakes
True!
Which of these statements is a kind statement you can say to yourself if you make a mistake?
1. I only make mistakes because there's something wrong with me.
2. It wasn't perfect this time, and I tried my best, and I can try a different method next time.
2
What can a family member say to boost your self-esteem?
Say something positive, give you some good advice, etc!
What are 2 things you are thankful for right now?
Anything positive!
When was a time that you felt embarassed? How did you handle it?
True Example
I can be lovable and important even if I make mistakes.
True
You're feeling really sad after getting an answer wrong in class... what can you say to make yourself feel better?
I am smart, I can do it, I will do better next time! etc.
What positive habits can you develop to boost your self-esteem?
Telling yourself positive things, complimenting others and yourself, focusing on your strengths, etc.
What is one unique thing you like about yourself?
Something fun and different!
What was a time where you felt the happiest? What were you doing? Why was it special?
Example
The main Minecraft characters are Penelope and Rosie
False!
Somebody makes you feel bad about an accidental mistake you made... what do you do?
Use an I statement to let them know that hurt you and that it's normal to make a mistake but you are still good and worthy of compassion and forgiveness.
What could you say to someone you don't know to boost their self-esteem?
I like your shoes, I like your hair, I like your ___, etc.!
Say a positive affirmation you can tell yourself every day
Any positive answer about you!
When was a time that you felt most proud of yourself?
Personal example
I believe that I have positive qualities
Any answer is okay!
You see a new student sitting alone... what do you do?
Invite them to come sit with you! Help build their self-esteem like you do for yourself :)
What could you tell yourself to boost your self-esteem?
I am confident! I am happy! I love my shoes! I love myself! etc.