Building Self Confidence
How many key steps to build Self Confidence
What is 4
In 1935, she organized the National Council of Negro Women, a coalition of black women's groups that lobbies against job discrimination, racism, and sexism. A. Mary McLeod Bethune B. Harriet Tubman C. Michelle Obama
A. Mary McLeod Bethune
Is self esteem positive or negative or both?
What is self esteem reflects a person's evaluation of himself or herself, whether it be positive or negative.
A man was going to buy a $5000 car, he did buy the car, but he didn't pay a penny for the car. How is this possible?
What is He didn't pay a penny, he payed $5000 for the car!
Jay-Z liked it so he put a ring on it despite her depression in her early years.
Who is Beyoncé Knowles
1st Key Step to build Self Confidence
What is Identify your perceived obstacle
Born in 1924, she is the first Black Woman elected to US Congress and the first Black Woman to campaign for the Democratic Party presidential nomination in 1972. “If they don’t invite you to the table, bring a folding chair” is one of her famous quotes
Who is Shirley Chisholm?
Say something you like about yourself
:)
You give someone a dollar. You are this person's sister. But the person is not your sister. Who is this person?
What is your brother
This actress-singer-songwriter, who became a teen idol after starring in the "Camp Rock" movies on the Disney Channel, had problems related to anorexia, bulimia and cutting.
Who is Demi Lovato
If you have a goal...
What is don't quit
Along with her husband, Prince Harry, she has made an unprecedented move to step back as a senior member of the royal family. The former actress has established herself as an advocate for a variety of causes including gender equality and climate change.
Who is Meghan Markle
Describe a situation that makes you excited and happy
There is no wrong answer
"I suffer from depression," the Empire star told Variety in 2018. "I have a therapist that I speak to. That’s the only way I can get through it. You can talk to your friends, but you need a professional who can give you exercises." She started a foundation to end the stigma in the Black community around mental illness.
Who is Taraji P. Henson
What would your life look like if your obstacle(s) disappear?
What is there is no wrong answer. Thanks for answering!
This activist’s group "Me Too" became #MeToo. The hashtag has become a movement of its own, acting as a way for those in the social media age to stand in solidarity with their shared experiences of sexual assault.
Who is Tarana Burke
When you are having uneasy emotions, what are two healthy ways you cope?
reading, journaling, dancing, talking to a friend, etc.
Can you say three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday?
What are yesterday, today, and tomorrow.
(Or "Three consecutive days")
This Best of Both Worlds star developed anxiety attacks and nausea from the stresses of work. She stated, “I was made to look like someone that I wasn’t, which probably caused some body dysmorphia because I had been made pretty every day for so long.” After speaking of her anxiety, she is now better.
Who is Miley Cyrus (Hannah Montana)
If you were on a new show, the Real Teenagers of Dallas, what would you Introduction (Tag Line) be? Say it with Confidence!
Very creative!!!
Born in 1924, she is the first Black Woman elected to US Congress and the first Black Woman to campaign for the Democratic Party presidential nomination in 1972. “If they don’t invite you to the table, bring a folding chair” is one of her famous quotes
Who is Shirley Chisholm
Act out with your team what kindness looks like.
Positive Acting
For some I go fast, for others I'm slow. To most people I'm an obsession, and relying on me is a well practiced lesson.
What is time
This pop star admitted, "I've suffered through depression and anxiety my entire life. The "Born This Way" artist has beaten her depression, and has said, "I learned that my sadness never destroyed what was great about me. You just have to go back to that greatness, find that one little light that's left. I'm lucky I found one little glimmer stored away." Today, she works hard as an advocate for mental health.
Who is Lady Gaga