Skin Conditions
True or False: The most dangerous times to be exposed to unprotected UV radiation is between 10am and 4pm.
Range for lightning detection that results in activity suspension.
What is 10 miles?
List all macronutrients.
What are carbohydrates, lipids, and proteins?
True or False: Sports can provide significant physical, social, and psychological benefits for people with neurodevelopmental disorders.
What is True?
What is Extraversion, Agreeableness, Conscientiousness, Neuroticism, Openness?
A mild, reversible cold injury caused by freezing temperatures and is the first stage of frostbite.
What is Frostnip?
An unpredictable, sudden, and involuntary muscle twinges/full contractions occurring after activity has started and are usually painful.
What is a Heat Cramp?
Type of diet that does not eat animal based meat, but will eat animal by-products.
What is a Vegetarian?
A licensed mental health professionals who study cognitive, emotional, and social processes to diagnose and treat behavioral health conditions, primarily using talk therapy.
What is a Psychologist?
All of the ways that body heat can be gained or lost.
What is Condution, Convection, Radiation, Evaporation, and Body Metabolism?
The most superficial layer of skin.
What is the Epidermis?
A specialized measure of heat stress used to manage outdoor activity risks that accounts for temperature, humidity, wind, and solar radiation.
What is a Wet Bulb Globe Temperature (WBGT)?
Pre-game meals should be eaten this far in advance of athletic competition.
What is 1-4 hours?
Behavior disorder that is defined as repeated bouts of binge eating followed by some form of purging.
What is Bulemia Nervosa?
Functions of the skin.
What is Protection from the environment, Fluid balance, Protects against organisms, Regulates body temperature, and Production of Vitamin D?
Skin condition caused by contact with an offending substance and produces an allergy like reaction on the skin.
What is Contact Dermatitis?
An injury occurs when the body loses heat too rapidly and results in a total body cooling with a core temperature below the normal range.
What is Hypothermia?
Lipids should account for this much of the daily diet.
What is 12-20%?
A lifelong neurological and developmental condition appearing early in childhood that affecting how people interact, communicate, learn, and behave.
What is Autism Spectrum Disorder (ASD)?
Benefits of proper nutrition.
What is
Help you train longer and at a higher intensity
Delay the onset of fatigue; promote recovery
Help your body adapt to workouts
Improve body composition and strength
Enhance concentration
Help maintain healthy immune function
Reduce the chance of injury
A kind of skin infection is caused by the Staphylococcus Aureus bacteria.
What is a Staph Infection?
You spot lightning in the distance and begin using the Flash-to-Bang Method. You count to 47sec before you hear the thunder. How far away is the storm/lightening?
What is 9 miles?
Any tool that athletes use to increase energy, performance, and recovery.
What is an Ergogenic Aid?
Most common category of psychological disorders.
What is Mood Disorders?
An infection that is caused by mutated staphalcacus Aureus bacterion.
What is MRSA?