Bones
Ligaments/muscles
Injuries
Assessments/Prevention
Treatment
100
These three bones make up the shoulder complex
What is the humerus, the scapula, clavicle
100
The Supraspinatus, Infraspinatus, Teres Minor, Subscapularis
What are the Rotator Cuff muscles
100
Signs and symptoms include pain when trying to move the shoulder, tenderness to palpation in the area just under the acromion, and impingement test is positive.
What is Shoulder Bursitis
100
Another name for the Supraspinatus muscle weakness test
What is Empty Can Test
100
These 5 principles should be used to modulate pain initially for a shoulder impingement injury and are conveniently arranged in an acronym.
What is Protection Rest Ice Compression Elevation
200
This joint is made up of the Sternum and the clavicle
What is The Sternoclavicular joint
200
This Rotator cuff muscle's only function is to abduct the shoulder.
What is the supraspinatus
200
Cause of injury involves dynamic rotation of the arm at a high velocity, and occurs during overhead throwing or any other activity in which there is rotation of the humerus.
What is Rotator Cuff Strains
200
This tests Glenohumeral joint stability
What is the Apprehension test
200
1) Application of cold and pressure to control local hemorrhage 2) Stabilization of the joint by a shoulder immobilizer 3) Referral to a physician for a definitive diagnosis and treatment. These represent the immediate care for this injury
What is an Acromioclavicular sprain
300
This joint is made up of the clavicle and the Acromion process
What is the Acromioclavicular Joint
300
The subscapularis performs this primary movement of the shoulder.
What is Internal Rotation
300
The Common mechanism for an acute injury to the upper extremity.
What is Falling on an outstretched arm.
300
The Fourth phase of throwing
What is the deceleration phase
300
This type of fracture is one of the most frequent types of fractures in sports and care should involve treatment for shock
What is clavicular fracture
400
This bone articulates with the posterior aspect of the ribs.
What is the scapula
400
The Supraspinatus Tendon, the Subacromial Bursa, and the long head of the Biceps Tendon are all affected by this injury due to their location under the coracoacromial arch.
What is Shoulder Impingement Syndrome
400
In the most common type on glenohumeral dislocation, the head of the humerus is forced out of its joint capsule in this direction.
What is Anterior
400
In these types of sports it is important for athletes to be instructed on how to fall properly.
What is Collision and Contact sports
400
The use of cold packs and anti-inflammatory medications is necessary for this type of injury.
What is Shoulder Bursitis
500
The part of the scapula that is superior to the head of the humerus.
What is the Acromnion
500
The 2 Ligaments that are ruptured in a grade 3 AC joint sprain.
What is Acromioclavicular and Coracoclavicular
500
The signs and symptoms include a flattened deltoid contour, palpation of the axilla reveals prominence of the humeral head, athlete carries arm in slight abduction and external rotation, and is unable to touch the opposite shoulder with the hand of the affected arm. Moderate to severe pain and disability.
What is anterior glenohumeral dislocation
500
This throwing phase begins when the hands separate and ends when maximum external rotation of the humerus has occurred.
What is the cocking phase
500
These qualified personnel should be the ones overlooking treatment and therapy.
What is Athletic Trainers, Physicians, and Physical Therapists
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