Upper Body
Lower Body
Hands
Feet
Random
100
This set of bones protects your brain.
Hint: This is also the name of a board game!
What is the cranium?
Squats!
100
This bone is commonly referred to as the kneecap.
Hint: It starts with a "P."
What is the patella?
Jumping Jacks!
100
Adult hands contain this many bones.
Hint: I am this many years old!
What is 26?
Push ups!
100
Over a quarter of an adults bones are in this body part.
What is the foot?
Penguin Crunches!
100
The number of bones an adult has.
What is 206?
Favorite Dance Move!
200
This set of bones protects your heart and lungs.
What is the ribcage?
Lunges!
200
The largest and strongest bone in your body.
Hint: It rhymes with lemur!
What is the femur?
Seal Jacks!
200
The wrist is made up of this many bones.
Hint: You are this old when you start 3rd grade!
What is 8?
Plank Hold!
200
Adults have this many bones in each foot.
Hint: I am this many years old!
What is 26?
Toe Tappers!
200
The tissues that connect bones to other bones.
Hint: They begin with the letter "L."
What are ligaments?
Handstand/Donkey Kick!
300
Vertebrae are bones that make up this body part.
What is the spine?
Heel Raises!
300
This weight-bearing bone that starts with a "T" runs between the ankle and the knee.
What is the tibia?
Ski Jumps!
300
Finger bones are called this.
Hint: Toe bones have the same name!
What are phalanges?
Shoulder taps!
300
Toe bones are called this.
Hint: Fingers bones have the same name!
What are phalanges?
Leg Lifts!
300
The tissues that attach bones to muscles.
Hint: They begin with the letter "T."
What are tendons?
Jump 180/360!
400
The arm bone with a funny name.
What is the humerus?
Kicks!
400
This non-weight bearing bone that starts with an "F" runs between the ankle and the knee.
What is the fibula?
Punching Jacks!
400
Hand bones are called this.
Hint: "meta + vehicle + another name for friends."
What are metacarpals?
Punching!
400
These bones that start with the letter "T" connect the ankle to the foot.
What are tarsals?
Flutters!
400
The ends of bones are padded with this substance to prevent wear and tear.
Hint: This starts with a "C."
What is cartilage?
Act out your favorite sport!
500
These two bones make up your forearm (the area from your elbow to your wrist).
What are the ulna and radius?
Elbow to Knee!
500
This group of bones connects the spine to the legs.
Hint: It rhymes with Elvis!
What is the pelvis?
Skaters!
500
Wrist bones are called this.
Hint: The name of hand bones -"meta."
What are carpals?
Burpees!
500
These bones that start with "M" connect the heel and the toes.
What are metatarsals?
Rope Climb!
500
The place where two bones meet.
What is a joint?
Favorite yoga pose/stretch!