Recovery 1
Is the fastest addicting drug...
Nicotine
In AA "crosstalk" refers to what?
Two people engaging in a private conversation during a meeting.
Where can you find the lunch menu?
To the left of the lunch window in the cafeteria.
Used to combat heroin/opiate overdose...
Narcan or Naloxone
This slogan reminds us to focus only on what we can handle in the present moment.
"One day at a time"
Requirement for membership in a Twelve Step fellowship
The desire to stop using alcohol or other substances.
A foundational mantra in addiction recovery that originated from AA is P____ not P____.
Progress not Perfection.
A____ is always necessary for an individual to take control of their future sobriety and avoid future relapse.
Relapse Prevention Plan.
An internal trigger is?
Feelings that people have before or during drinking or using drugs
Who is the director of JBC?
**Bonus Points, if you know what his first job title was at JBC.
Darren Dry
First Job Title: Residential Advisor Tech (SSA/RA are acceptable)
An external trigger is?
People, places, situations and events as well as sensory cues.
What are SMART recovery goals?
Specific
Measurable
Attainable
Relevant
Time-bound
What is STEP 1 in NA/AA?
Admit that we are powerless over out addiction and that our lives have become unmanageable.
What are the "Three A's" in recovery?
Awareness, Acceptance and Action
With continued substance abuse, the brain will stop producing this brain chemical that enables pleasure..
What is Dopamine?
This step is about making a decision to turn our will and our lives over to the care of a Higher Power.
Step 3
What are the stages of change in recovery?
Precontemplation
Contemplation
Preparation
Action
Maintenance
Relapse - this is an optional stage.
CoEd Culture is on ____________ and ____________ at what time?
Tuesdays and Thursdays at 2PM-330PM
Our brain learns by _________ and _________. This is also known as associative learning.
Repetition and reward
What are the two key positive roles in group therapy?
The steps to dealing with triggers are...
Identify them, Avoid them, interrupt them, talk about them.
What are two of the negative roles in group therapy
The Monopolizer and The Blocker
People in recovery often fear?
losing control.
3 indispensable spiritual principles in the 12 step fellowship (think H.O.W.)
honesty, open-mindedness, and willingness.
Sensory triggers are?
Related to the senses of sight, sound, taste, and touch.
What are the morning med times at JBC?
After Breakfast
What steps in AA does one make a list of those we harmed during addiction, and we make amends wherever possible?
Step 8 and step 9
What do drugs target in the brain?
What is the brain's reward system?
What is a big part of a healthy recovery?
sharing feelings with others.
What is the name of the Comprehensive Behavioral Therapy that teaches individuals to identify and change negative thought patterns, manage triggers and avoid relapse?
(CBT) Cognitive Behavioral Therapy
What are four things that someone in residential treatment struggle with?
Following Rules, Structure, Being honest, cravings, getting along with others, opening up in group, patience, wanting to leave early, accepting feedback, sleep issues, missing family
What is the difference between a lapse and a relapse?
→ Lapse: A brief return to use
→ Relapse: A full return to previous patterns of use
The A-B-C-D Model in anger management stands for?
A- Activating Event
B- Beliefs about the Event
C- Emotional Consequences
D- Dispute
The steps from Trigger to Relapse are?
Trigger, Thought, Craving, Use.
True or False: Addiction is a choice and a failure of moral character.
FALSE
Addiction is widely recognized as a chronic brain disease.
What is the spiritual principle most associated with Step Seven?
→ Humility