Terms
Happy, proud, excited
How someone feels when they get a compliment or do well at something.
Green, Blue, Yellow and Red
What are the Zones of Regulation
Share something that might be hard for someone to do.
Answers vary
Something you want to do or accomplish.
What is a goal
What is disappointment.
"You can do it"
"Don't give up"
"You can win next time"
What you say when a friend is losing at a game.
When I'm upset
Stop, Name my feeling, Walk away, Take deep breaths
Bully Definition
What is repeatedly tormenting another
What is Specific, Measurable, Attainable, Relevant, Time Bound.
I wake up in the morning and my little sister is crying and screaming. I ask her to stop and she throws a toy at me. How might I feel?
Mad, sad, frustrated, grumpy, furious
When someone continually hits, calls you names or picks on you.
What is Bullying
When someone groups people, animals, etc. into one group when talking about that particular group.
What is Stereotyping
What is willpower?
Not giving up when things get tough. Determination.
Yes/No
I will get a better grade in math this year. Is this a SMART goal?
What is No. It is not Specific and Measurable.
I go out to recess to play but no one wants to play with me. I ask some kids but they say no. How might I feel?
What is sad, mad, disappointed, frustrated, lonely
When you truly care about another and act on it.
What is Empathy?
Seeing all points of view
What is perspective
When you care and act on others feelings.
What is empathy
My goal is to be a professional basketball player. What small steps can I take to meet this goal?
What is practice a lot, play on teams, work on sportsmanship, ask for help, watch pro games
I get to school on Friday morning and remember that I didn't do my homework. How might I feel?
What is worried, scared, mad, frustrated, anxious
When you feel nervous and may possibly have a hard time breathing.
What is anxiety?
Being self assured and confident. Speaking with intent.
What is being assertive
Taking deep, slow breathes, while counting.
What is regulating my body.
Things that can get in the way of my goals
What is nothing.
My best friend is moving to another state.
What is sad, angry, hurt, dissapointed.