Zones
Name a feeling from the BLUE zone.
Sad, Tired, Sick, Bored
Name 3 Never-Never rules.
Never touch a gun, never play with fire, never ride on wheels w/o a helmet, never go in water w/o a grown up watching, never ride w/o a seatbelt, never use a sharp tool w/o someone's help, never touch a dog without asking the person in charge, never cross the street w/o checking both ways.
Before you solve a problem, how do you want your body feel?
Your body should be calm
Bullying is when someone tries to hurt your feelings or your body, over and over again and you can't get it to stop. True or false?
True
If you are in the GREEN zone, how might you look? (Use words and your body)
You might look calm, happy, focused and ready to learn.
If you're not sure if something is breaking a "Safety Rule"...what can you do? Always....
Always ask first!
If one person accidentally bumps into another one and they fall down, what should that person say/do?
I'm sorry, it was an accident, are you okay?
There are 3 types of bullying. Name 1 and give an example.
Physical: hitting or kicking, Verbal: name calling or saying hurtful things, Ganging up: trying to get others to be mean or hurtful to one person.
If you were in the YELLOW zone, what tool might be a tool you could use to get you back to the GREEN zone?
Possible options: deep breathing, counting to 10, taking a break, talking with a grown-up....
What are the 3 ways to stay safe? Hint: 3 R's....
Recognize, Refuse, Report
Someone else checked out the library book that you wanted. Is this a big or little problem? Should you have a big or little reaction?
This is a little problem and it should be a little reaction.
The 3 steps for stopping bullying are: Recognize, Refuse, and Forgiveness. True or False?
False, It's Recognize, Refuse, Report.
Why is the GREEN Zone a good zone for school?
Because your body is calm, you're focused and ready to learn.
There are 3 types of touch, can you name one and give an example?
Safe (hugs, high 5's, handshakes) Unsafe (Hitting and kicking), and unwanted (hugs, pats on the head)
Someone budged in line. You report this to a teacher. Is this tattling or reporting? Explain.
This is tattling because you are trying to get someone IN trouble. Instead, try asking the person to go to their spot or the end of the line.
When standing up to a bully it's important to use what kind of voice?
Strong or Assertive
Are any of the zones "bad"? Explain.
No. The zones can help keep us safe and are a normal part of life. If we are sick, we might be in the BLUE zone that helps our body slow down to feel better.
Who is in charge of your body??
You are in charge of your own body! You get to say no to things that make you feel unsafe or uncomfortable.
Two people want the same toy. There are 2 options to solve this problem. Can you name one?
Share or take turns.
You see bullying happen but it didn't happen to you. What can you do to help?
Help refuse it/step in or report it to a grown up.