Conversations
During a conversation, it is important to take turns talking and ______ to the other person.
Listening
Conflict is always bad. True or False?
False (Conflict is a normal part of relationships.)
We hug friends and family as a sign of closeness, but we do not hug our boss at work. This is what type of boundary?
Physical boundary
Before posting or sending something online, ask yourself: "Is it kind? Is it safe? Would I be okay if other people saw it?" This is called:
Think Before You Share
the types of words, tone, body language, and listening that we use to be mindful of how we talk to others are a part of the 4 parts of ____ communication.
Respectful communication
Case scenario – Someone tells you they don't want to keep talking because they need to leave. What should you do?
Respect their choice/end the conversation politely ("Nice talking with you!")
Before trying to solve a conflict, it is important to first notice your own ______ signs
Warning
We have this type of boundary within our conversations that help us to decide what we share, who we share it with, and how we word and share information to others.
Communication boundary
if someone you don't know online asks for your home address, phone number, or password, you should ____ this information.
Not share / Keep it private
After spending lots of energy in social situations, it is important to take time to ______.
Recharge (or rest)
You ask someone, "Do you like music?" Which question would help keep the conversation going better?
A. Yes?
B. What kind of music do you like?
B. What kind of music do you like?
Name one common reason why conflict happens.
Misunderstandings, different opinions, different expectations, communication breakdowns, or feeling frustrated/tired/overwhelmed.
You are talking with someone and you are feeling uncomfortable with how close they are standing to you. You let them know you are uncomfortable. This is advocating for your ____ boundary.
Personal boundary
If someone online makes you feel uncomfortable or unsafe, tell a ______ ______.
Trusted person
You are at the grocery store and cannot find where the ice cream is. Who is the best person to ask to help you?
The store employee/worker
During a conversation, asking someone questions about what they just shared is called asking a ______ question.
Follow-up
During a conflict, taking a few deep breaths or walking away to calm down is an example of using your conflict resolution ______.
Toolbox (or strategy)
If someone does not respect your boundary and you are feeling unsafe, ask a ____ ____ for help.
Trusted person
Your phone or an app can sometimes show where you are. Turning this off helps protect your ______.
Privacy
Masking means changing how you act to ______ in or meet other people's expectations.
fit
If you are doing all of the talking and not letting the other person speak, you are forgetting an important conversation skill. What is it?
Taking turns (or listening)
Case scenario – Your friend says something that upsets you. You feel yourself getting angry and want to yell. What is a better first step?
Pause- calm your body
think - what is the problem
listen - hear their perspective
Case scenario - You are at a bus stop and the person gives a smile and nod. You are about to talk about your day with them as they seem friendly, but then ask yourself “who is this person to me, and why am I sharing this with them?” This considering your _____ circles to establish a communication boundary.
Social circle
Case scenario – You receive a friend request from someone you don't know. They say they know one of your friends and ask you to accept their request. What should you do first?
Talk to a trusted person/Don't accept until you know who they are.
Case scenario – After a busy day at work, you feel tired from being around people all day. What is one healthy way to recharge?
Any appropriate self-care strategy (e.g., spending time alone, listening to music, going for a walk, doing a hobby, talking to someone you trust, taking quiet time, deep breathing, etc.).