Your Spiritual Anatomy
Social Customs on Reflection and Meditation
Practice and Attitude
Demystifying Chakras
Emotional Conditioning - Samskaras
The Mind Region
The Heart Region
Heartfulness Resources
Color
Defining Quality
Shahjahanpur Ashram
Riddles
100
This is the popular definition of yoga in English
It means to Unite (Page 7)
100
In this country, people observe the custom of "forest bathing," where individuals spend quiet time in nature to relax and reflect, improving mental health and well-being.
What is Japan?
100
This is the secret ingredient to your success
What is Attitude? (Page 63)
100
These are called specialist chakras?
What are points? 73
100
The flux in the field of consciousness is caused by your likes and dislikes, which hijack your ____
What is awareness? 101-102
100
____ is the noblest form of ego expression
What is Humility? 191
100
This plays a crucial role in our spiritual anatomy project but it is often misunderstood?
What is Letting go or Surrendering? (Page 168)
100
We meet here on Sundays at 9.30 am and in Wednesdays evening at various places in Bay Area.
What is Group Meditation?
100
Yellow (sometimes also shades of red)
First Chakra (Page 140)
100
First Chakra
What is Acceptance?
100
Shahjahanpur ashram was inaugurated in this year
5th February 1976
100
I have branches, but no fruit, trunk, or leaves
What is a bank?
200
_ _ is unlocked by the spiritual anatomy project
What is limitless potential? (Page 18)
200
In many South American countries, the sharing of this traditional drink, often made from dried leaves in a communal cup, is seen as a moment of connection and reflection among friends
What is Yerba Mate?
200
This is the number of vestibules from head to toe
What is 28? (50)
200
The _ of _ happens in four distinct stages
What is flowering of a chakra? 90
200
They are the invisible filters through which we look at the world
What are samskaras?
200
This is one of the most pronounced feelings you experience upon crossing the Heart Region is a ____ of __
What is a sense of relief? 197
200
This is the energy needed for Improvement?
What is Anger? (Page 158)
200
This is something we receive in our inbox daily such as "When many of us meditate together with hearts filled with love, unity and peace will come automatically. "
What is One beautiful thought of the day?
200
Green
Fifth Chakra (Page 169)
200
Fifth Chakra
What is Clarity?
200
What is the significance of this message from Babuji?
We are all brethren connected intellectually, morally and spiritually - the main goal of human life. This and that have gone now. There remains the purity alone in all his work and environment which weaves the spiritual destiny of the Being with the Ultimate
One of the last messages delivered on 30th January 1982
200
What room do ghosts avoid?
What is living room?
300
The language of the heart is
Inspiration. When you meditate on the heart, it's inspiration flows through your consciousness, creating ennobling thoughts.
300
In this European country, the concept of "hygge" emphasizes coziness, comfort, and simple moments of reflection with loved ones, especially during long winter months.
What is Denmark?
300
To bring about transformation, one needs to be ___
What is Livelier or Liveliness? 66
300
The beautiful conditions created in meditations are like seeds that can grow and expand into deeper meditative states. The practice of ____ helps you retain the condition and nurture it.
AEIOU
Acquire, Enliven, Imbibe, One and Unite
300
Whenever we react to something with feelings of like or dislike, those vibrations start from
What is Point C? 109
300
In this chakra, you start to comprehend guru as a Principle
What is Chakra 8? 212
300
__ helps you escape the curvatures by creating restlessness for the goal
What is Devotion (Page 148)
300
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide.
What are Heart Spots?
300
White
Eight Chakra (Page 208)
300
Seventh Chakra
What is Stillness?
300
How much was the suggested delegate fee for attending the inaugural gathering?
Thirty rupees
300
What building has more stories than any others in the neighborhood?
Library
400
This is the beneficiary of the work done on the systems of the soul
What is consciousness?
400
In this African country, the philosophy of "Ubuntu" emphasizes community and togetherness, encouraging reflection on one's role in society and connection with others.
What is South Africa?
400
This is the first step to cultivating change
What is sense of urgency? (64)
400
These three additional chakras is to ensure our survival
Root chakra, Sacral chakra and Navel chakra. In sanskrit known as Mooladhar, Swadishtana and Manipura
400
When your attitude is indulgent and selfish, it creates samskaras of __
What is Guilt? 111-112
400
The twin points of knowledge and passion are near the __ _
What is Chit Lake? 216
400
The most impenetrable ego barriers are broken down by the ____ of a heart filled with ____
What are courage and humility? (Page 164)
400
Self Care
Workplace
Relationships
Inspiration
Environment
What is Heartfulness Magazine?
400
Pale Yellow
Eleventh Chakra (Page 234)
400
Tenth Chakra
What is Belongingness?
400
In the Foreward by Daaji in this fabulous book - His title was Built with ___ and Fed with ___
What are Grace and Blood?
400
What can travel around the world while staying in a corner?
Stamp
500
There is a diagram where it states that Soul is supported by three things. What are they?
Chakras, Subtle Bodies and Koshas
500
This form of seated meditation, focuses on breath and posture to calm the mind and attain clarity without relying on religious texts.
What is Zen meditation?
500
This is a bridge that can lead you into a state of interiorization?
What is Prayer?
500
__ with a chakra leads you to a trancelike state in meditation
What is merger? 95
500
__ and Radical __ play a key role in the healing journey?
What is Compassion and Radical Acceptance?
114
500
The seventh chakra is the astral realm and the __ __ of the finest type starts developing from here.
What is Intuitive capacity? 206
500
As your samskaras are cleaned away, the heart becomes sensitized and you begin to experience everything with greater intensity. You experience the dualities. The key is to accept, process and move on. How do you do that? Through __ and __
What are Discernment and Renunciation? (Page 145)
500
This is the most watched video in Youtube Heartfulness Channel with 4.8 M Views
What happens at the time of death?
500
Mild Red/Pink
7th Chakra(Page 200)
500
Twelfth Chakra
What is Total Settledness?
500
What does an ashram contain?
Living Charge
500
This is the only English word that is pronounced the same way even if you remove four of its five letters.
Queue