Types of joints
What connects bone to bone?
Ligaments
What type of muscle is attached to bones and helps produce movement?Skeletal muscle.
Skeletal Muscle
Name the Indigenous Australian athlete who retired from tennis early to pursue a career in writing children's books.
Ash Barty
How many times is the 1 km run repeated in a standard HYROX race?
8 times
How many bones are in an adult human skeleton?
Answer: 206
206 bones
What connects muscle to bone?
Tendons
What type of muscle is found in the heart?
Cardiac muscle
What is one major barrier Indigenous Australians can experience in sport?
Racism
What component is the ability to respond quickly to a stimulus?
Reaction time
What are the two major sections of the skeletal system?
Axial and Appendicular
What type of joint allows the greatest range of movement?
Synovial Joint
What type of muscle is found in organs such as the stomach and intestines?
Smooth muscle
What geographical factor can make sporting participation difficult for some Indigenous communities?
Examples could include: Isolation, Lack of resources
Name all 5 skill-related components of fitness.
Agility, balance, coordination, power, reaction time, speed
Name the three bones that form the human arm.
Radius, Ulna, Humerus
What type of synovial joint allows rotation of the head and neck?
Pivot Joint
What is an agonist muscle?
The main muscle responsible for producing a movement.
What event developed from rehabilitation programs for people with disabilities?
Paralympics
Name 3 factors that can influence a cyclist's performance in the Tour de France.
Nutrition, Recovery, Training
What type of bone is the patella?
Sesamoid
What type of joint is found in the skull and allows little or no movement?
Fibrous Joint
What is the large muscle group at the front of the lower leg?
Tibialis Anterior
Name 3 major achievements Dylan Alcott has accomplished.
Australian Open
Wimbledon
US Open
Australian of the year
What is the 3rd, 5th, and 7th station in Hyrox?
3rd: Sled Pull
5th: Row erg
7th: Sandbag Lunges
Name 3 bones that make up the appendicular skeleton
then
Name 3 bones that make up the axial skeleton
Appendicular: Femur, humerus, clavicle
Axial: Skull, sternum, vertebrae