Tiktok Food Myths
True or False - Eating Carbs at night makes you gain weight
False
How many cups of water should teens aim for daily (around)?
6-8 cups
What nutrient helps build muscles: carbs, fat, or protein?
protein
what are the names of the four high schools in dysart unified school district
Willow Canyon, Dysart, Valley Vista, Shadow Ridge
Does drinking lemon water “burn fat”?
No, it doesn’t directly burn fat
What’s a sign you might be dehydrated?
feeling dizzy/tired
Which gives your body quick energy: carbs, protein, or fat?
carbs
what is the name of the new apple MacBook?
Macbook Neo
Is detox tea necessary to clean your body?
No, your liver and kidneys already do that
Is water better than soda for hydration?
yes!
True or False: Fat is bad for you.
False (your body needs healthy fats)
what creator has the most liked video on tiktok?
leah halton
Do you need protein shakes to build muscle?
No, you can get protein from regular food
What foods can you get water from?
fruits like watermelon, oranges
Name one food high in protein.
Chicken, eggs, beans, yogurt (any valid answer)
why did kai cenat retire from streaming?
to start his own fashion label
Is “no sugar” always healthier than regular food?
Not always, some substitutes aren’t better
When should you drink water? before excercise, during excersise, or after exercise?
All 3 options
Name one healthy fat.
Avocado, nuts, olive oil
what song did timothee chalomet remix during his press release for "Marty Supreme"