Mental
What is it called when an athlete is tired of doing the sport?
burnout
foot injury caused by playing on turf
turf toe
Term for overheating
hyperthermia
true/false
teams are required to have a trainer on site at athletic events
true
What staff member first assesses the athlete to check for injuries
Athletic Trainer
two types of motivation
intrinsic motivation and extrinsic motivation.
how many figure lengths are supposed to be in between the football mask and the face
2-3
What is hypothermia
when you get too cold
how long are you supposed to postpone practice/a game if there is lightning
30 minutes
What staff member teaches the sport
Coach
Who should a athlete see if there not feeling confident in their sport
psychologist
3 most injury prone high school sports
Football, boys wrestling, girls soccer
Why would a linemen in a football game get hotter quicker than a quarterback
because the turf is up to 30 degrees hotter than the actual temperature
Should removing a helmet be a priority for back and neck injuries?
no, it could make it worse
What staff member plans games and emergency plans
Athletic director
what is it called when athletes get in the zone
Flow State
define abduction vs adduction
abduction is moving the arm up and adduction is moving the arm down
If it is hot and sunny out during a game what should an athlete do?
Stay hydrated, keep cool and stay in the shade
What does RICE stand for
Rest Ice Compression Elevation
If a Athlete has been diagnosed with a torn ACL who will treat them?
Team doctor/doctor
What is it called when an athlete cant/refuse to eat because they think they always need to lose weight
Eating disorder
what are the 3 energy stores when your exercising
CP-ATP,glycolysis,oxidative aerobic system
if a athlete goes down with an injury who should they see first
Athletic trainer
What are 2 of the 4 decisions that are made by the second survey
seriousness,type of first aid,if there needs to be immediate medical attention from a doctor, if they need an ambulance
Who is Lafollette's Athletic Director?
Scott Swanson