SYMPTOMS
CAUSES
STATISTICS
HANDLING STRESS
SIZING UP
100
This is what you feel when you are feeling worried or uncomfortable about something.
What is stress?
100
Physical symptoms of stress can be....
What is butterflies in your stomach or sweaty hands?
100
Stress can lead to ....
What is physical illnesses or sickness?
100
How can you lower stress?
What is stay on top of your homework or things you have to do?
100
Talk to a trusted adult when...
What is stressed.
200
A physical symptom that happens when you are stressed.
What is a terrible headache?
200
Thinking about completing lots of homework can cause ......
What is trouble sleeping or headaches?
200
Typically who takes stress harder than the other?
What is girls.
200
I talk to...when stressed.
What is Friends, Family, Older Adult.
200
A common sign of stress that happen to kids.
What is forgetfulness.
300
Emotions that are increased.
What is irritability and anger?
300
Other than too much homework and tests, this often stresses kids out at school.
What is fit in or problems with friends?
300
what do girls do to handle stress that boys do not?
What is talking to others.
300
It is important to remember that..
What is no one is perfect.
300
Not able to sleep.
What is too much homework
400
Other emotions common when stressed
What is worry and nervousness?
400
How does money stress you out?
What is financial problems or not having enough of it.
400
what do kids do to get rid of stress?
What is play sports or find an activity that helps them relax?
400
To feel good about yourself you identify these things in you.
What is unique strengths and building on them.
400
What kind of stress is it when feelings keep going over time.
What is bad stress?
500
Things that become harder under stress.
What is eating and sleeping.
500
how do things at home stress you out
What is too many chores, responsibilities or parents fighting?
500
what percent does school stress kids out?
What is 78%.
500
do these easy relaxation techniques to calm down...
What is breathing, thoughts of being in control, repetitive muscle relaxation.
500
Feeling a bit nervous before a test is _____ stress.
What is good stress?
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