Stress Responses
Types of Changes
Coping
Random!
100

The percentage of high school students who feel stressed almost every day. 

A. 70% B. 25% C. 45% D. 30%

What is C. 45%?

100

Agitated, anxious, depressed.

What are emotional changes? 

100

The names of the social worker and the freshman year counselor at Saint Joe's High School.

Who are Ms. Ragusa and Mrs. Fallon?

200

A natural human response that prompts us to address the challenges and threats in our lives.

What is stress?

200

Headaches, stomachaches, aches and pains, get sick more often.

What are physical changes?

200

The main character in the new Hunger Games prequel, Sunrise on the Reaping.

Who is Haymitch?
300

The "fear" part of the brain that takes over when you are stressed. 

What is the amygdala?

300

Sleeping habits change, eating habits change, not engaged in regular activities. 

What are behavioral changes?

300
The winner of the 2026 Grammy's Best New Artist.

A. Olivia Dean B. Katseye C. Addison Rae D. sombr

Who is A. Olivia Dean?
400

The glands that release hormones that speed up your heartbeat and breathing, pushing more blood to muscles when you experience stress.

What are the adrenal glands?

400

Decreased concentration, forgetfulness, carelessness

What are cognitive changes?

400

The name of the point guard for the 2026 NBA Champs, the New York Knicks. 

Who is Jalen Brunson?

500

The 3 stress responses.

(Hint: the letter F!)

What are fight, flight, and freeze?

500

Common triggers for stress (name 2).

What are Academic, Social, Family Discord, Traumatic Events, or Significant Life Changes?

500

The 4 A's in the 4 A's model.

What are avoid, alter, accept, adapt?

500

The final two countries in the 2026 World Cup.

Who are Spain and Argentina?

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