Policies/Procedures
Before an employee can provide approved assisted-stretch services at StretchLab, they must complete this required program.
What is the Flexologist Training Program (FTP)?
Originally popular among golfers, this performance gum combines caffeine, L-theanine, B vitamins, and CBD isolate in a convenient chew designed to support focus, concentration, and mental energy.
What is YIPEEZ Performance Gum?
This muscle is responsible for bending your elbow and is often associated with showing off your muscles.
What is the biceps brachii?
Before beginning a session with a new client, this is the most important thing to ask so you can tailor the stretch to what they want to achieve.
What are your primary mobility, flexibility, or movement goals?
Social Media : What does the slang acronym “IYKYK” stand for?
What is “If You Know, You Know”?
What is “If You Know, You Know”?
Before a member leaves the studio, Flexologists should encourage this action to help maintain consistency and support the member's mobility goals.
What is booking the member's next appointment?
This foot-training accessory sits between the toes to encourage toe separation, support natural toe positioning, and promote foot mobility.
What is the Naboso Toe Splay?
This is the largest muscle in the human body and plays a major role in hip extension.
What is the gluteus maximus?
Asking about these two aspects of a client's daily routine can help you identify areas of stiffness related to prolonged sitting, repetitive movements, or physical activity.
What is their occupation and typical daily activity level?
If someone says a person has this quality, they mean that person has undeniable charisma or charm, especially when flirting.
What is rizz?
If a client reports pain or discomfort during a stretch, this should always be your first priority before continuing the technique.
What is stopping or modifying the stretch, checking in with the client, and following the studio's safety procedures?
This textured foot-stimulation tool from Naboso is designed to activate sensory receptors in the feet and can be used to support foot awareness, balance, and movement preparation.
What is the Naboso Neuro Ball?
These three muscles located along the back of your thigh make up the hamstrings.
What are Biceps femoris (outer lateral), Semitendinosus (middle/superficial inner), Semimembranosus (deep/medial inner)?
During every stretch, Flexologists should regularly ask this question to make sure the client is comfortable and the intensity is appropriate.
What is, "How does that stretch feel, and are you experiencing any pain or discomfort?"
In this wildly popular battle royale game, 100 players can drop onto an island, collect weapons, and try to be the last one standing. The game also became famous for its dances and emotes.
What is Fortnite?
A Flexologist is asked to perform a technique outside the services and methods authorized by StretchLab's approved training curriculum. What should they do?
What is staying within the approved scope of practice and obtaining the required authorization before using an unapproved technique?
Grown on organic farms in Hawaiʻi, this golden superfood supplement contains 95% curcuminoids and black pepper extract to help improve absorption. It is designed to support overall wellness, including joint and digestive health.
What is Good Mana ʻŌlena Gold Turmeric? Or turmeric?
This is the longest and widest nerve in the body.
What is the sciatic nerve?
- This nerve travels from the lower back through the glutes and down the back of the leg.
Before performing stretches, Flexologists should ask about these factors to identify potential contraindications and determine whether modifications or medical clearance may be necessary.
What are relevant injuries, surgeries, medical conditions, and other health limitations?
Despite popular belief, this animal has three hearts, blue blood, and neurons distributed throughout its arms.
What is an octopus?
This essential responsibility requires Flexologists to document client sessions consistently, communicate professionally, and follow studio safety rules and procedures.
What is maintaining professional client care and complying with studio policies and procedures?
This alternative to the stretch strap can also be used for core and posture relate exercises.
What is the Spiro?
This is the only bone in the human body that doesn't directly connect to another bone.
What is the hyoid bone?
At the end of a session, asking this question helps Flexologists understand the client's experience, demonstrate progress, and plan the next session around the client's needs.
What is, "How are you feeling compared with before today's session, and what would you like us to focus on next time?"
This 2023 American movie that became a massive blockbuster hit across Europe, ranking as the highest-grossing film of the year in multiple European nations, including the United Kingdom, Italy, Spain, and Poland.
What is Barbie?