a smile
What should be on our face when we are greeting someone new?
This word means pushes you to grow.
What is catalyst?
This method of notetaking is formal and involves indenting subpoints.
What is outlining?
This should be used to track tests, deadlines, homework, practices, games, appointments, etc.
What is a planner?
A positive attitude reduces these.
What are stress hormones?
Saying hello
What makes someone feel seen?
Being uncomfortable forces you to do these two things.
What are adapt and learn new skills?
Outlining is very effective for notes when you have to do this.
What is write an essay?
This could be very helpful to hang in your bedroom so you see weekly activities.
What is a wipe-off calendar?
Stress hormones initiate these responses in a human.
What is fight-or-flight?
This word means building relationship.
What is rapport?
Succeeding in uncomfortable situations helps us to grow this.
What is confidence?
This type of notetaking is great for visual learners.
What is mapping?
Check your daily activities and emails at least this many times a day.
What is three?
A word that means positive thinker
This word is a synonym for friendly.
What is cordial?
David Goggins (video) did not want to wake up and do this.
What is run?
Mapping is easier to manipulate than outlining, so it is a good technique to use in this stage of writing.
What is brainstorming?
If I find out I have a math test on Thursday, I should write that down only on Thursday.
False - write it down on Monday, Tuesday, Wednesday, and Thursday.
What is the immune system?
Camaraderie
What is friendship?
If we tell ourselves this before doing something uncomfortable, it helps calm us.
What is we are supposed to feel uncomfortable?
The sentence/phrase method of notetaking works best for this type of class.
What is a fast lecture?
Once I complete an activity, I should do this in my planner.
What is place a checkmark next to it or highlight it?
Thinking positively can increase this in a human.
What is their lifespan?