Food!
A creame filled spongy cake with an associated urban legend that it could survive the apocalypse .
Twinkie
4x50 Sprint off the block
Where to ghosts go swimming?
In the Dead Sea
2x 200 @ 2:45 DPS
In finding Nemo, what type of fish is Nemo?
Clownfish
100 sit ups
Where was the 2012 summer Olympics held?
London
4x25 off the block no breath as a team
Justify
Race Horse
6x25 @ :30 1/2 underwater
A yellowish or green edible fruit that is typically narrow at the stalk and wider toward the base.
Pear
2x200 @3:00 Backstroke
Why did vegetarians stop swimming?
Because they don’t like meets!
4 x 50 @ 1:00 25drill/25swim
What city does Batman protect?
Gotham City
4 x 50 @1:10 KOB 1/2 drowning kick
Which animals are natural swimmers (hint: they bounce)
Kangaroos
2min plank
Lightning Bolt
Rock Band
50 push ups and 50 abs
An American hamburger restaurant chain mostly in the Midwest that serves “sliders”?
White Castle
3x100 @ 1:45 IM
What do a dentist and a swimming coach have in common?
They both use drills!
3 x 50 @ 1:00 Full Fly
In inside out, what two emotions get lost outside of headquarters?
Joy and sadness
100 Sprint off block for time
What percent of American’s can’t swim?
50%
3 min tread water
Tortoise
Rock Band
5 x 50 @ :50 fast breakouts
One of the most traditional meals to eat on St. Patrick‘s Day that included a meat and a vegetable?
Corned beef and cabbage.
4x50 @ 1:10
o:stroke
e: free
Which direction do farm chicken swim?
Cluck-wise
1x400 IM from push or start
In ratatouille what is the name of the restaurant Remy dreams of cooking in?
Gusteaus
2x100 @ 2:00 KOB
When was FINA founded?
1908
3 x 100 @1:30 first and last 25 all out
Street Sense
Race Horse
500 Fr split by team
American global chain of hamburger fast food restaurants that let you “have it your way”?
Burger King
400 stretch it out swim
Why did the skeleton refuse to jump off the high dive?
He just didn’t have the guts!
3x100 @ 1:35 sprint
What famous inventor invented fins?
Benjamin Franklin
2x75 @ 1:45 25 stroke/25 free/25stroke
What Olympic swimmer participated in the 2012 Olympics at the age of 15 for the USA?
Katie Ledecky
One member complete a 100 fly under 1:17
Destroyer
Rock Band
10 complements for your coach