POCKET ANALOGY
What does the pocket analogy teach us?
T4C gives us more tools and choices for handling situations.
What does T4C stand for?
Thinking for a Change.
What part of behavior can other people see?
Actions.
What is a social skill?
A behavior or ability used in situations involving other people.
Problem-solving helps us make better _____.
Choices.
What was already in our pocket before T4C?
The ability to fight or react aggressively.
How many main parts does T4C have?
Three.
What are two things hidden below the surface?
Thoughts, feelings, attitudes, or beliefs.
What social skill was demonstrated in Lesson 1?
Asking for Help.
Problem-solving helps us think our way out of problems instead of letting what control us?
Our emotions.
True or False: T4C takes away our ability to fight.
False. It gives us more choices.
Name the three parts of T4C.
Cognitive Self-Change, Social Skills, and Problem Solving.
Why is behavior compared to an iceberg?
Most of what influences behavior is hidden.
Why did the first "asking for help" example fail?
The request was demanding and disrespectful.
What does brainstorming mean?
Thinking of many possible solutions.
Name one tool T4C puts in our pocket.
Social Skills, Cognitive Self-Change, or Problem Solving.
Thinking is what we say to ourselves where?
Inside our heads.
When facilitators point to their head during T4C, what are they showing?
Their thoughts.
What made the second "asking for help" example successful?
The person was respectful and considerate.
In Lesson 1, what social skill helped solve the problem?
Asking for Help.
The more skills we have, the more _____ we have.
Choices/options.
What is internal control?
Control of our thinking and feelings.
What hidden parts help explain why we act the way we do?
Thoughts, feelings, attitudes, and beliefs.
Give an example of a social skill you use in daily life.
Any appropriate example.
What word does T4C use to describe how all three parts work together?
Integration.