This type of exercise include walking, jogging and swimming and strengthens your heart and lungs
What is cardio
This Italian artist painted the Mona Lisa
Who is Leonardo da Vinci
This large African mammal is know as the "King of the Jungle"
What is the lion
This streaming service is know for shows like Stranger things and Wednesday
What is Netflix
This King of Pop released the iconic album Thriller in 1982
Who is Michael Jackson
This essential nutrient helps build and repair muscle tissue and is found in foods like eggs, beans and chicken
What is protein
This art movement, led by Monet and Renoir, emphasized light and everyday scenes
What is impressionism
This black and white bird native to Antarctica cannot fly but is an excellent swimmer
What is a penguin
This singer, know as " Queen Bee" released the visual album Lemonade
Who is Beyonce
This band told listeners to "Don't Stop Believing" in their 1981 Hit
Who is Journey
This principle of training states that your body adapts to stress over time,requiring increased intensity for continued improvement
What is progressive overload
This Spanish painter is known for Guernica and co-founding Cubism
Who is Pablo Picasso
This marsupial carries its young in a pouch and is native to Australia
What is a kangaroo
This long running sketch comedy show launched the careers of Eddie Murphy, Tina Fey an many others.
What is Saturday Night Live
The British singer asked " Do you really want to hurt me" in a 1982 Culture Club hit
Who is Boy George
This hormone, release during stress, can lead to muscle breakdown and fat storage when chronically elevated
What is cortisol
This Dutch Post-Impressionist used bold colours and emotional brushwork in works like Starry Night
Who is Vincent van Gogh
This deep sea creature uses bioluminescence to lure prey in the darkness of the ocean
What is the anglerfish
This South Korean group became a global sensation with hits like Dynamite and Butter
Who is BTS
This artist's 1984 Song "Purple Rain" became both a hit single and a feature film
Who is Prince
This term describes the maximum amount of oxygen your body can use during intense exercise--a key measure of aerobic fitness
What is VO2 max
This 15th century technique, perfected by Jan van Eyck uses layers of translucent paint to create depth and realism
What is oil glazing
This term describes animals that maintain a constant internal body temperature regardless of environment
What is endothermic
This Director's "multiverse" film Everthing Everwhere all at once , swept the award in 2023
Who is Daniel Kwan or Daniel Scheinert (The Daniels)
This new wave band used heavy synthesizers in their 1983 hit "Sweet Dreams (are made of this)"
Who are the Eurythmics