Test Anxiety
a condition that causes someone to go under extreme stress and anxiety when being tested
What Is Test Anxiety
The mental type of TA
What is what you think in a test
Test Anxiety is a mental illness
False
One of the causes of TA
What Is
Learned from another family member
Fear of being put in a higher level that you are capable of doing
Teachers embarrassing Students
Timed tests, the thought of finishing late.
Feeling of a lack of control.
Fear of being yelled at from parents, family, friends due to bad grades.
you could be feeling panic or be thinking about the outcome such as getting a bad grade or being yelled at for getting a grade your parent doesn’t like
What is physical TA
Deep breathing
Stretching
Studying a lot before a test
Ways/Methods to reduce TA
Can impair ______ and can ruin _____
What is "the ability to learn" and "test performance"
Reason someone with TA will leave the classroom early
What is person's anxiety gets so bad they rush their work just so that they can leave or they don’t want to be the last one in the classroom
Confidence, Positivity, Relaxation, good sleep, and stretching
Ways to overcome/Avoid TA
Any level of TA is bad
False