The Amygdala controls _________.
Emotions or Feelings
The Hippocampus is where _________ are stored.
Memories
The Prefrontal Cortex is the ________ part of the brain.
Thinking
What was the point of watching the Dude Perfect video and making our own trick shots?
Demonstrate Perseverance
Are aliens real?
I literally have no idea, but probably
Where is the Amygdala located in the brain?
Bottom or Brain Stem
True or False: Our Memories are formed through our Experiences in life.
True
Where is the Prefrontal Cortex located in the brain?
Top
What are "Thinking Errors?"
Negative Thought Patterns (Black & White Thinking, Absolute Uniqueness, Blaming, etc.)
Solve the Riddle: One winter morning, Mr. Wilson found a man standing in the middle of his front yard. The man stayed in the yard for several weeks. Eventually the man disappeared. Who was he?
A Snowman
True or False: The Fight/ Flight/ Freeze Response is triggered by the Amygdala.
True
What are the 3 types of Memory?
Sensory, Short-Term, and Long-Term
Give an example of a unhealthy coping skill and a healthy coping skill.
Unhealthy = self-harm, avoidance, drugs/ alcohol, etc.
Healthy = mindfulness, exercise, self-care, deep breathing, etc.
Name the 3 parts of the CBT Triangle.
Thoughts - Feelings - Actions
Describe your favorite Thanksgiving tradition, food, activity.
Literally any answer is correct, except Cranberry Sauce...
What triggers the Amygdala?
Stress
Which type of Memory is stored for only a few seconds?
Sensory Memory
Name 3 things that the Prefrontal Cortex is in control of.
Decision Making, Critical Thinking, and Impulse Control
Describe what it means to be resilient.
Being able to bounce back from hard moments in life
Tell me a joke...
It better be funny...
What causes someone to have an overactive Amygdala?
Trauma or Toxic Stress
How are the Hippocampus and the Amygdala connected?
Memories can trigger intense Emotions
True or False: Our Prefrontal Cortex can override our Amygdala.
False - if the Amygdala is triggered, we cannot access our Prefrontal Cortex or think logically
List 3 Personal Values that someone may have.
Honesty, Fairness, Autonomy, Humor, Loyalty, Stability, Friendship, Adventure, Respect, etc.
Name all the staff in Day Treatment!
(20 total)
Class 1 - Shannon, Kelsey, Debbie
Class 2 - Shaun, Michelle, Melanie
Class 3 - Kaylee, Kaitlin, Kelly
Class 4 - Allison, Julie, Stephanie
Floaters - Jill, Katie, Emmy, Kailey, Haley
Others - Drew & Dana
BONUS 100pts. - Robin