Hypertension


Obesity
Cancer
100

This is a common medical device used to measure blood pressure?

What is blood pressure cuff?

100

Indicates if a person is under, normal,overweight or obese.

What is BMI?

100

Examples of obesity related cancers.

What is colorectal/postmenopausal/endometrial/kidney/liver cancer?

200

Health organizations recommend limiting this Dietary mineral to help lower blood pressure.

What is sodium?

200

Indicates if a person is under, normal,overweight or obese.

What is BMI?


200

Inactive lifestyle choice where prolonged sitting is often.

What is sedentary lifestyle?

300

The two types of hypertension and give a brief description of the two.

What is primary hypertension that is gradually developed overtime?

what is secondary hypertension that is caused by a medical conditio?

300

The name of the type of fat wrapped around the internal organs.

What is visceral fat?

300

Consumption of high salt, processed and unhealthy fats in foods.

what is unhealthy diet?

400

List four symptoms of hypertension.

What is blurred vision/fatigue/headaches/dizziness/shortness of breath/ chest pain/nosebleeds/ palpitation/ringing in ear?

400

Four risk factors of obesity.

What is stress/unhealthy diet/ physical inactivity/genetics/ poor sleeping patterns/ medication/ hormonal condition/ environmental and social factors?








 

400

Four ways to reduce risk through healthy lifestyle choice.

What is balanced diet/ physically active/healthy weight/ avoid tobacco use and alcohol consumption?

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