BONUS! 500 POINTS!
Name three items of proscriptive counsel.
No alcohol, no "hot drinks", no tobacco.
What is the psychoactive substance in alcohol? What type of psychoactive substance is it?
Ethanol. Depressant.
What is the psychoactive substance found in tobacco? What type of stimulant is it?
Nicotine. Stimulant.
Who believed that chocolate was against the Word of Wisdom?
John A Widtsoe's wife.
BONUS! 500 POINTS!
What is the difference between the Artisan Bread and the Whole Wheat Bread?
Artisan didn't use wheat flour, and bread was baked in a dutch oven.
Name one apostle that was passionate about the Word of Wisdom who lived in the mid-20th century.
Joseph F. Merril and John A Widtsoe.
BONUS! 500 POINTS!
Why might a person gain weight if they drink regularly?
Alcohol is 7 calories per gram and offers very little nutritional value!
Which neurotransmitter does caffeine mimick?
Adenosine.
What is a neurotransmitter?
A chemical released in the synapse that helps neurons communicate.
What are the ingredients of bread?
Water, flour, yeast, sugar (honey), salt
Name four items of prescriptive counsel.
Eat fruits, grains, vegetables, and meat sparingly.
Why do people who drink get thirsty?
Ethanol suppresses the production of vasopressin, a hormone that normally tells kidneys to conserve water.
BONUS! 500 POINTS!
Why does caffeine cause increased alertness? Explain why a student might not be able to sleep very well if they drink an energy drink the afternoon.
Caffeine binds to adenosine receptors, blocking the receptors from detecting the building sleep pressure.
What was Dr. Nielson's trick when measuring honey?
Add the oil in the measuring cup first to prevent honey from sticking to the sides.
Name 3 blessings that are promised from living the Word of Wisdom.
You will run and not be weary, and walk and not faint. The destroying angel will pass over you. You will have great treasures of knowledge. Health in navel and marrow in bones.
What organ primarily breaks down compounds in ethanol? Name the harmful by-product that is produced.
How does tobacco affect the nervous system?
It changes neurotransmitter signaling by mimicking acetylcholine, which over time increases the acetylcholine receptors. This leads to addiction.
What is the name of the space where to neurons meet?
The synapse.
Describe the general steps of making the whole wheat bread we made in class.
1. Mix ingredients together in a mixer.
2. Turn onto floured surface and divide into loavs.
3. Let rise for 30 minutes.
4. Bake for 30 minutes.
Fill in the blank: Every ______ in the season thereof, and every _____ in the season thereof; all these to be used with prudence and thanksgiving.
herb, fruit
Which neurotransmitters does alcohol affect? How does it affect each?
GABA (increases), glutamate (decreases), dopamine (increases)
What is carbon monoxide? How does it affect the body?
Carbon monoxide binds to hemoglobin and reduces oxygen delivery to tissues.
Why does alcohol result in a flushed face?
The build-up of acetaldehyde causes dilation of blood vessels and histamine release.
How many cups of freshly ground whole wheat flour are needed in the Whole Wheat Bread recipe?
7