Psychology
This is the name for the emotion you feel when you are worried about something that might happen
What is Anxiety?
True or False: Avoiding a problem is a healthy long-term coping strategy.
What is False?
An example of a healthy coping skill to use when feeling overwhelmed.
What is drawing, listening to music, going on a walk, deep breathing?
This is the name of the "master organ" that controls all your thoughts, feelings, and behaviors
What is the Brain?
This means being present in the moment without judgment.
What is Mindfulness?
Name three tools to use when having a panic attack.
This is a healthy way to manage stress by breathing deeply, exercising, or taking a break.
What are Coping Skills?
This is the name of the type of bullying that happens through texting or social media
What is Cyberbullying?
This modern term for psychological manipulation, where a person is made to doubt their own sanity, comes from a 1944 film.
What is gaslighting?
This term refers to negative stereotypes and judgment directed at people with mental health conditions.
What is Stigma?