Coping Strategies
What are the most common coping strategies?
Mindfulness, journaling, and deep breathing
What are some strategies I can use in moments when I feel triggered?
No wrong answers
In what year was the first Apple iPhone released?
2007
Depression is the most common mental health diagnosis that teens face.
True
What has 13 hearts but no other organs?
A deck of cards
What is the most-watched YouTube video of all time?
“Baby Shark Dance” by Pinkfong.
What goes all around the world but stays in a corner?
A stamp
What language has the highest number of native speakers?
Mandarin Chinese
What has many rings but no fingers?
A phone
What product made for surfers in Australia eventually blew up as a global celebrity fashion staple in the early 2000s?
Uggs
It has keys, but no locks. It has space, but no room. You can enter, but can’t go inside. What is it?
A keyboard
What animal’s heart is in its head?
The shrimp
What’s always found on the ground but never gets dirty?
A shadow