Feelings
Body Boundaries
Breathing Exercises
Coping Skills
Random
500

True or False: Not everyone has feelings. 

False 

500
True or False: You are not the boss of your body. 

False - You are the boss of your body. You are allowed to say no to any time of touch - including hugs or tickles. 

500

Show how to do snake breathing. 

Breath in and as you exhale you make a hissing sound. 
500
True or False: Talking to an adult I trust about what is bothering me is a coping skill. 

True

500

True or false: It is okay to be different. 

True

1000

How can someone sit or be with their feelings? 

They can name the feeling and sit with it for a little bit before doing something that can be calming. 

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