What are The Three Stages of Relapse?
What are Emotional, Mental, & Physical?
Signs of emotional relapse also share some of the symptoms of PAWS
What is True?
Known for her powerhouse vocals and song "Rehab", this soul singer was in and out of treatment for years before her passing in 2011
Who is Amy Winehouse?
This recovery skill involves identifying negative or distorted thinking patterns and replacing them with more balanced thoughts.
What is cognitive reframing?
This global pop superstar from Houston sang hits like “Single Ladies” and was a member of Destiny’s Child before her solo career.
Who is Beyoncé?
The act of using alcohol or another drug after a period of abstinence while working a program of recovery. Is what type of relapse?
What is Physical Relapse?
True or False: A relapse prevention plan should not be revised and re-evaluated.
What is False?
A relapse prevention plan should be continually looked at and re-evaluated to ensure that it fits current feelings, situations, etc. No man steps in the same river twice, for he is not the same man and it is not the same river. We are always changing and growing so your RPP should grow with you.
This Mean Girls actress has been to rehab multiple times but says living in Dubai helped her maintain her sobriety
Who is Lindsay Lohan?
The belief “I already messed up, so I might as well keep using” is an example of this thinking error.
What is all-or-nothing thinking?
This Olympic gymnast from Spring, Texas is one of the most decorated gymnasts in history.
Who is Simone Biles?
Fantasizing about using, lying, looking for opportunities to use. Is an example of what type of relapse?
What is Mental Relapse?
The key to relapse prevention is to understand that relapse happens gradually and often begins before drugs or alcohol is introduced into your system.
What is True?
This TV and radio host — once one of the most famous shock jocks in the world — has been clean since the ‘80s and talks about it on his satellite show. He was previously a host on America's Got Talent, too.
Who is Howard Stern?
This recovery strategy involves recognizing triggers and making a plan to respond differently than you did in the past.
What is relapse prevention?
This country music legend from Abbott, Texas is known for songs like “On the Road Again” and is a major figure in outlaw country music.
Who is Willie Nelson?
There is a war going on in your mind, part of you wants to use, but part of you doesn't. What type of relapse is this?
What is Mental Relapse?
Relapse prevention involves saying no just before you are about to use.
What is False? Saying "no" is the final and most difficult stage to stop, which is why people relapse.
This Transformers actor has spoken openly about turning to art and rehab after legal troubles and substance use.
Who is Shia LaBeouf?
This thinking pattern involves believing that anything less than perfect means failure and can lead to discouragement or giving up in recovery.
What is perfectionism?
This Academy Award–winning actor from Uvalde, Texas is known for films like Dallas Buyers Club and often says “Alright, alright, alright.”
Who is Matthew McConaughey?
Beginning to isolate, becoming complacent, and avoiding own problems or emotions are an example of what kind of relapse?
What is Emotional Relapse?
Bargaining, lying, seeing old friends and minimizing the consequences are a part of physical relapse.
What is False? These are examples of mental relapse.
This Academy Award–winning actor, famous for roles in Good Will Hunting and Dead Poets Society, struggled with alcoholism and cocaine use before relapsing later in life.
Who is Robin Williams?
This behavior involves avoiding vulnerability by keeping struggles, mistakes, or feelings hidden from others, which can increase isolation in recovery.
What is hiding shame?
This Tejano music icon from Lake Jackson, Texas became one of the most influential Latin artists before her life was tragically cut short in 1995.
Who is Selena Quintanilla?