Management
Push and pulls
The jar
Time wasters
100

One way to manage time effectively 

planning ahead

100

things that challenge a balance


school, work, family, personal 

100

take up the most room in jar, mean important things in life

large pebbles

100

activities or habits that uses up our time that we intended to use on other activities

distractions are:

200

One way to avoid stress 

organize responsibilities

200

Reason and Goal of "balance" 

Use your time intentionally 

200

Sand is equal to

less important things in life 

200

phone notification that distracts you while you are studying 

A distraction 

300

Minimize anxiety 

set priorities

300

to maximize efficiency

use time intentionally 

300

Pebbles equal 

bigger, most important 

300

high level distraction 

assignment due in the morning 

400

How can you keep a balance 

weigh consequences 

400

Using a planner will 

help you prioritize and balance the workload

400

The rocks stand for 

most important things in life

400

laundry (dirty) 

medium level distraction

500

How will all these strategies help you

keep you engaged and focused

500

best way to maximize your time 

plan ahead 

500

 A metaphor for life and balance

The jar

500

watching Eagles vs. Packers game

Low importance distraction 

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