TLC Lore
Most common phrase used at the Fitness Centre front desk?
What is "Is your brightness all the way up?"
What is the ideal rep range for maximal strength building?
What is 1-5 reps
What is the max occupancy for a spin class?
What is 23 participants
How many miles is a marathon?
What is 26.2 miles
Where was Mike born?
What is Peterborough, Ontario
What appendage did someone lose in the FC
What is Finger
What would you recommend to a new female gym-goer who is uncomfortable lifting by herself?
What is Lancer's Lift
What is the cutoff time for Rise and Shine members to be in the building?
What is 11 am?
Who was the first person to win PIMP of the month?
Who is Rebecca
Who has been an instructor the longest?
Who is KayCyn
What is the previous name for the Toldo Lancer Centre
What is St. Denis Athletics Centre
How many hours of personal training do you need to advance from a level 2 trainer to a level 3?
What is 300 hours
What is Mike's favourite colour?
What is Summer Lake blue